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Arugula, Goat Cheese & Strawberry Grilled Cheese Sandwich

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Recipe

Creamy goat cheese, peppery arugula and sweet strawberries are a great combination, they make these delicious and flavorful sandwiches.

 

Yield

3 servings

Prep

6 min

Cook

6 min

Ready

15 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
5 ½ ounces goat (chevre) cheese
softened
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8 slices whole wheat bread
or whole grain
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6 teaspoons jelly
red pepper
*
1 cup strawberries
freshly sliced
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8 large basil
leaves
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2 cups arugula (roquette)
baby, or mixed greens
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
159 ml/g goat (chevre) cheese
softened
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8 slices whole wheat bread
or whole grain
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3E+1 ml jelly
red pepper
*
237 ml strawberries
freshly sliced
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8 large basil
leaves
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473 ml arugula (roquette)
baby, or mixed greens
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1 x salt and black pepper
to taste
* Camera

Directions

With a serving knife spread the goat cheese evenly on one side of 4 bread slices.

With another serving knife, spread the red pepper jelly evenly on one side of remaining bread slices.

Layer the strawberries, basil leaves, and watercress over the goat cheese slices.

Sprinkle with salt and black pepper to taste.

Place the red pepper jelly bread slices on top.

In a large nonstick skillet coated with cooking spray or greased with butter, cook the sandwiches over medium heat, about 3 minutes on each side or until golden brown.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 33936% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 542mg 23%
Total Carbohydrate 12g 12%
Dietary Fiber 6g 25%
Sugars g
Protein 39g
Vitamin A 11% Vitamin C 54%
Calcium 16% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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