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Apricot Bread

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Recipe

 

Yield

1 servings

Prep

30 min

Cook

60 min

Ready

90 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ cup apricots, dried
packed
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cup water
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2 cups whole-wheat pastry flour
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1 tablespoon baking powder
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¼ teaspoon baking soda
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½ cup maple syrup
(or 1 c brown sugar)
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2 tablespoons butter
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1 each eggs
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cup liqueur
triple sec, grand marnier, cointreau or other orange flavor
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¾ cup pecans
chopped
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Ingredients

Amount Measure Ingredient Features
118 ml apricots, dried
packed
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79 ml water
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473 ml whole-wheat pastry flour
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15 ml baking powder
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1.3 ml baking soda
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118 ml maple syrup
(or 1 c brown sugar)
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3E+1 ml butter
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1 each eggs
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79 ml liqueur
triple sec, grand marnier, cointreau or other orange flavor
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177 ml pecans
chopped
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Directions

Soak apricots for 20 minutes in water. Mix together flour, baking powder, and baking soda. In another bowl, beat maple syrup, butter and egg. Drain water from apricots into orange liqueur. Stir flour into butter mixture a little at a time, alternating with liqueur mixture. Stir in apricots and nuts. Pour batter into lightly oiled 9" x 5" loaf pan.

Bake at 350℉ (180℃) 45 to 60 minutes. Bread will be golden brown and tooth pick will come out clean when finished. Cool before cutting.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 674g (23.8 oz)
Amount per Serving
Calories 224236% from fat
 % Daily Value *
Total Fat 89g 136%
Saturated Fat 21g 106%
Trans Fat 0g
Cholesterol 246mg 82%
Sodium 388mg 16%
Total Carbohydrate 112g 112%
Dietary Fiber 13g 51%
Sugars g
Protein 72g
Vitamin A 19% Vitamin C 2%
Calcium 50% Iron 141%
* based on a 2,000 calorie diet How is this calculated?
 

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