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Apricot & Walnut Chutney

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YIELD

1 servings

PREP

1 hrs

COOK

2 hrs

READY

3 hrs

Ingredients

3 1.4
POUNDS KG APRICOTS
or 1 lb dried apricots
1 453.6
POUND G ONIONS
peeled, chopped fine
1 ½ 1.5
2 2
EACH EACH GARLIC CLOVES
peeled, crushed
2 2
EACH EACH ORANGE ZEST *
1 453.6
8 231.2
OUNCES ML/G RAISINS, SEEDLESS
sultanas
2 1E+1
TEASPOONS ML SALT
1 5
TEASPOON ML ENGLISH MUSTARD *
½ 2.5
TEASPOON ML ALLSPICE
powdered
8 231.2
OUNCES ML/G WALNUTS
very roughtly chopped

Directions

Split and stone the fresh apricots and chop roughly. If using dried apricots, put them to swell overnight in water. Boil the chopped onions for a few moments to soften them, otherwise you always seem to get a few hard bits. Drain.

Put all the ingredients except the walnuts into a large preserving pan and bring to the boil. Turn down the heat and cook gently, stirring regularly, for 1½ hours until the mixture is thick and jammy.

Stir in the walnuts. Pot while hot in warm sterilised jars. Seal. Makes about 6 lbs.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 2565g (90.5 oz)
Amount per Serving
Calories 3743 19% from fat
 % Daily Value *
Total Fat 77g 119%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4946mg 206%
Total Carbohydrate 256g 256%
Dietary Fiber 49g 196%
Sugars g
Protein 117g
Vitamin A 526% Vitamin C 302%
Calcium 85% Iron 121%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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