Amy's Chili with Hominy (Vegan)
99
Amy's Chili with Hominy (Vegan) recipe
Ingredients
| 28 | ounces |
tomatoes, canned
crushed |
|
| 2 | each |
pinto beans
2 cans |
* |
| 1 | each |
chickpeas (garbanzo beans)
1 can |
* |
| 1 | each |
white hominy
1 can |
* |
| 4 | ounces |
tomato paste
|
|
| 2 | ounces |
green chili peppers
a small can |
|
| 2 | each |
onions
chopped |
|
| 2 | each |
zucchini
chopped |
|
| 1 ½ | tablespoons |
chili powder
|
|
| 1 | teaspoon |
cumin
up to 2 teaspoons |
|
| 2 | cloves |
garlic
or 4 teaspoons of garlic powder |
|
| 1 | teaspoon |
molasses
|
Directions
Mix it all together in a large pot and cook until done (basically anywhere between "it's all heated through" and "the zucchini are about to fall apart." Enjoy!
Amy didn't mention pre-cooking the onions so I don't know if she does, but it probably wouldn't be a bad idea.
Nutrition Facts
Serving Size 138g (4.9 oz)Amount per Serving
Calories 989% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 313mg
13%
Total Carbohydrate
7g
7%
Dietary Fiber 5g
20%
Sugars g
Protein
10g
Vitamin A 12%
•
Vitamin C 31%
Calcium 7%
•
Iron 13%
* based on a 2,000 calorie diet
How is this calculated?
