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45 vegetarian recipes

that are high-fiber ready in over 4 hours

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Creamy Red Potato & Sweet Pickle Salad

Creamy Red Potato and Sweet Pickle Salad recipe

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Amazing Black Beans

Amazing Black Beans recipe

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Bircher Muesli with Pear, Coconut & Chia Seeds (Breakfast)

Bircher muesli was first developed by a Swiss physician, Maximilian Bircher-Benner as part of the therapy he prescribed for his patients. Often called simply ‘overnight oats’ Bircher muesli is an ideal breakfast food – it can be assembled the night before, left in the fridge overnight and enjoyed in the morning – there is no cooking required. It's also a perfect combination of plant-based protein, slow-release wholegrain carbohydrates, and essential fats. The version below calls for pears and coconut, but alternative combinations are provided in the notes.

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Two-Bean Corn Chili

Two-Bean Corn Chili recipe

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Mom's Smooth Split Pea Soup

Mom's Smooth Split Pea Soup recipe

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Granny's Minestrone Soup

Minestrone Soup recipe

Showing 17 - 32 of 45 recipes