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Salad recipes

Recipes that may be very low salt (sodium) that are ready in 30 min.

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lemon juice54 garlic45 black pepper45 salt39 tomatoes37 olive oil, extra-virgin35 sweet red bell peppers31 scallions, spring or green onions31 onions30 water25 celery24 parsley leaves24 carrots23 green bell peppers21 balsamic vinegar20 red onion18 white wine vinegar18 cilantro17 sugar16 basil16 apples16 mixed salad greens16 cucumbers16 honey15 walnuts15 dijon mustard15 lemon14 red wine vinegar14 lettuce14 vinegar12 pineapple12 apple cider vinegar12 avocados12 romaine lettuce12 arugula (roquette)12 potatoes10 oranges10 radishes10 orange juice9 lime juice9 bananas9 maple syrup9 mint leaves9 yogurt, plain9 cumin8 chives8 shallots8 dill weed8 sesame seeds8 grapes, seedless8 cherry tomatoes8 parmesan, parmigiano-reggiano cheese, grated8 goat (chevre) cheese8 cabbage8 garlic cloves7 ginger7 rice vinegar7 raisins, seedless7 almonds6 spinach6 prepared mustard6 artichoke hearts6 yogurt6 red hot pepper sauce6 lettuce leaves6 sour cream5 pecans5 mayonnaise5 cayenne pepper5 corn5 curry powder5 coconut5 strawberries5 green beans5 whipped topping, prepared5 asparagus5 black beans5 pears5 italian plum (roma) tomatoes5 limes5 hot chili peppers5 belgian endive5 thyme5 red pepper flakes5 tarragon leaves5 beets5 butter4 brown sugar4 oregano4 garlic powder4 paprika4 zucchini4 turmeric4 cumin seeds4 pasta4 horseradish4 jalapeño pepper4 fennel seeds4 mandarin oranges4 sunflower seeds4 black olives4 lemon zest4 figs4 new potatoes4 cranberries, dried4 radicchio4 fennel bulb4 mangos4 sour cream, light4 broccoli florets4 hazelnuts (filberts)4 sweet yellow bell peppers4 eggs3 cinnamon3 chicken3 rice3 shrimp3 dry mustard3 sesame oil3 eggplant3 pine nuts3 pineapple juice3 sea salt3 peanuts3 corn oil3 snow pea pods3 gelatin, unflavored3 whipped cream3 watercress3 anchovy fillets3 cracked wheat (bulgur)3 pineapple tid-bits3 worcestershire sauce3 yogurt, low-fat3 figs, dried3 salad dressing, creamy3 mushrooms2 cheddar cheese2 chili powder2 tomato paste2 nuts2 coriander2 white pepper2 cheese2 white wine2 egg yolks2 tomato juice2 apple juice2 peanut oil2 canola oil2 coriander seeds2 celery seeds2 blueberries2 golden raisins2 monterey jack cheese2 pineapple chunks2 parsley sprigs2 peaches2 mung bean sprouts2 pecan halves2 marshmallows2 raspberries2 red cabbage2 crab meat2 prosciutto2 salad dressing2 tarragon vinegar2 kosher salt2 miniature marshmallows2 orange zest2 pasta, rotini2 cranberry sauce2 alfalfa sprouts2 red chili peppers2 artichokes2 heavy whipping cream2 pasta, penne2 italian parsley2 pasta shells2 brussels sprouts2 gouda cheese2 cantaloupe2 english cucumber2 honeydew melon2 kiwi fruit2 yogurt, non-fat2 pasta, bow-tie (farfalle)2 cherries, dried2 white beans2 salad dressing, catalina2 mayonnaise, light2 pineapple, canned, crushed2 anchovy paste2 grouper2 sweet red bell peppers, roasted2 pita bread, whole wheat2 papayas2 other recipe2 watermelon2

213 SALAD recipes

Spanish Chicken Salad
Spanish Chicken Salad

Spanish spiced chicken breast with fresh avocado, orange dressed boston lettuce.

Tabouli Herb Salad
Tabouli Herb Salad

Lebanese tabbouleh herb salad heavy on fresh parsley and mint, fine bulgur, lemon and olive oil. Served on romaine leaves, the proper Middle Eastern way.

Apple & Grape Salad
Apple & Grape Salad

Crunchy Waldorf-style salad with crisp apples, sweet grapes, celery, and walnuts in creamy yogurt-sour cream dressing for a lighter take on classic fruit salad.

Tex-Mex Pasta Salad
Tex-Mex Pasta Salad

A scrumptious salad made with hot chili peppers and monterey jack cheese that is perfect for a summer barbecue!

Spicy Soba Noodle Salad
Spicy Soba Noodle Salad

A little bit of heat with a tangy sweet and sour taste. This cucumber soba salad for sure refreshes your taste buds while satisfies your tummy.

Caesar Salad Dressing
Caesar Salad Dressing

A good salad needs a good dressing. This caesar salad dressing for sure makes your salad taste delicious, and it's so easy to make.

Sauteed Garlic Salad Dressing
Sauteed Garlic Salad Dressing

The dressing is so garlicky without feeling spicy or overwhelmed, because the garlic has been cooked in the oil. The dressing works deliciously well with almost any your favorite salads.

Honey Walnut, Goat Cheese Cranberry Salad
Honey Walnut, Goat Cheese Cranberry Salad

Honey roasted walnuts, dried cranberries and goat cheese are deliciously served with mixed greens, then tossed with a light mustard vinaigrette dressing. Yum!

Avocado, Radish & Edamame Salad
Avocado, Radish & Edamame Salad

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.

Aloo Ko Achar (Potato Salad)
Aloo Ko Achar (Potato Salad)

A quick, easy and flavorful salad. I added a bit chopped red onion, and used lemon juice instead of lime juice, and it was very tasty. Next time I will use pickled jalapeno, which I think will make the salad taste even better.

Fruit Salad with Cream
Fruit Salad with Cream

Fruit salad with cream, fresh strawberries, banana, and pineapple tossed with lemon juice and topped with cream, strawberry jelly powder, and a drizzle of syrup. A quick, sweet, chilled fruit dessert.

Blueberry Hazelnut Salad with Balsamic Berry Vinaigrette
Blueberry Hazelnut Salad with Balsamic Berry Vinaigrette

Quick, easy and tasty! Salad greens, fresh blueberries are tossed with balsamic blueberry vinaigrette, topped with crumbled goat cheese and maple glazed hazelnuts.

Mixed Greens Salad with Beets & Goat Cheese
Mixed Greens Salad with Beets & Goat Cheese

The goat cheese mellows the pepperiness of the mixed greens, and the beets offer a sweet contrast to its bitter quality. Chopped walnuts add a little more texture to the salad. Tasty!

Avocado & Potato Salad with Horseradish
Avocado & Potato Salad with Horseradish

While Loomis says that this salad does not keep well and shouldn't be counted on for leftovers, she says that it's one of the most popular potato salads she's ever made.

Green Salad Tossed with Tomato Dressing
Green Salad Tossed with Tomato Dressing

Crisp green salad with romaine, Granny Smith apple, and toasted walnuts tossed in a creamy oil-free tomato dressing thickened with toasted almonds, lemon, and paprika.

Grilled Figs, Prosciutto & Arugula Salad
Grilled Figs, Prosciutto & Arugula Salad

Caramelized grilled figs and smoky prosciutto are a delicious pair, and you can find both of them in this salad, mixed with some peppery arugula, gouda cheese and tossed with a basil-roasted bell pepper vinaigrette.