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Salad recipes

Recipes that may be high in fiber that are ready in 15 min.

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salt23 tomatoes20 parsley leaves17 garlic16 onions15 lemon juice15 black pepper15 avocados13 chickpeas (garbanzo beans)13 sweet bell peppers12 olive oil, extra-virgin12 scallions, spring or green onions12 sugar10 cilantro10 oranges10 celery9 sweet red bell peppers9 lemon8 bananas8 red wine vinegar7 red onion7 black beans7 romaine lettuce7 carrots6 basil6 cumin6 garlic cloves5 oregano5 cheddar cheese5 lime juice5 dijon mustard5 lettuce5 white wine vinegar5 grapes, seedless5 green bell peppers5 cucumbers5 lettuce leaves5 water4 soy sauce or tamari (for gluten-free)4 vinegar4 sour cream4 honey4 mayonnaise4 apples4 green beans4 pasta4 prepared mustard4 mint leaves4 cherry tomatoes4 cayenne pepper3 spinach3 coconut3 apple cider vinegar3 salsa3 balsamic vinegar3 black olives3 tahini (sesame paste)3 kalamata olives3 sundried tomatoes3 limes3 hot chili peppers3 mixed salad greens3 jicama3 red kidney beans3 capers3 salad dressing, italian, low-fat3 milk2 eggs2 beef2 chicken2 ginger2 rice2 paprika2 almonds2 corn2 bacon2 nuts2 garlic salt2 coriander2 turkey2 egg yolks2 dill weed2 pinto beans2 sesame seeds2 navy beans2 sea salt2 peanuts2 lentils, green2 artichoke hearts2 radishes2 arugula (roquette)2 pears2 salad dressing, italian2 italian plum (roma) tomatoes2 anchovy fillets2 english cucumber2 worcestershire sauce2 kidney beans, canned2 white beans2 papayas2 cardamom seeds2 white vinegar2 thyme2 tomatillos2 red hot pepper sauce2 salad dressing, mayonnaise style2 yogurt, low-fat2 parmesan, parmigiano-reggiano cheese, grated2 tortilla chips2 cabbage2 tuna2 white kidney beans, canned2 flour1 butter1 cinnamon1 baking powder1 mushrooms1 garlic powder1 chili powder1 tomato sauce1 vanilla extract1 pecans1 chicken breasts1 walnuts1 orange juice1 chives1 zucchini1 ground beef1 shrimp1 bread1 bay leaves1 ham1 curry powder1 powdered sugar1 beans1 turmeric1 cream1 shallots1 olives1 lentils1 strawberries1 sausage1 cranberries1 peanut oil1 spaghetti sauce1 whipped topping, prepared1 asparagus1 rolled oats1 coriander seeds1 pine nuts1 swiss cheese1 sauerkraut1 milk, sweetened condensed1 tofu1 monterey jack cheese1 prunes1 wheat germ1 pineapple chunks1 lima beans1 jalapeño pepper1 peaches1 corn oil1 feta cheese1 croutons1 vanilla ice cream1 rice vinegar1 jello1 whipped cream1 turkey breast1 watercress1 black peppercorns1 lentils, red (masoor dal)1 guacamole1 miniature marshmallows1 corn chips1 iceberg lettuce1 orange zest1 picante sauce1 alfalfa sprouts1 pasta, ziti1 red chili peppers1 grapefruit1 great northern beans1 pepitas (pumpkin seeds)1 ramen noodles1 cracked wheat (bulgur)1 nutritional yeast flakes1 rye bread1 pasta, elbow macaroni1 spinach, frozen1 basil pesto1 pasta shells1 smoked salmon1 yogurt, plain1 salad dressing, thousand island1 pineapple tid-bits1 banana peppers1 cantaloupe1 pomegranate seeds1

77 SALAD recipes

Brazilian Salad
Brazilian Salad

A refreshing and delicious salad is also nutritious and healthy!

Salad Platter
Salad Platter

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Caesar Salad II
Caesar Salad II

Prepare your own salad with this easy recipe that's perfect to use when those backyard barbecues come around the corner!

Schulz's Guacamole Salad
Schulz's Guacamole Salad

If you are a fun of avocado or guacamole, you should certainly give this salad a try. The guacamole dressing is creamy and tasty, the combination of lettuce, cheeses, tomato, scallions and corn chips is full of flavors and texture, and it's tossed with the creamy dressing. It's not easy to resist this mouth-watering salad.

Taco Bean Salad
Taco Bean Salad

Quite tasty and filling. I used black bean instead of pinto beans, I also squeezed half of the lime juice into the dressing, and I omitted the tomatoes that I didn't have on hand. I did think a ripe yet juice tomatoes would add more great flavor. Served it on a bed of lettuce and home-baked tortilla chips.

Spanish Chicken Salad
Spanish Chicken Salad

Spanish spiced chicken breast with fresh avocado, orange dressed boston lettuce.

Summer Greek Salad
Summer Greek Salad

A quick, easy and tasty greek style salad that can be made within 20 minutes!

Meditteranean Chickpea Salad
Meditteranean Chickpea Salad

This is one of my absolute favorite things to make at this time of year. It takes almost no time to prepare, so I’ll whip up a big batch on my day off and then all I have to do when I get home is put it in a bowl or mash it up and put it on toasted bread drizzled with some olive oil. It also makes a great appetizer along with some homemade or store-bought pita chips. Honestly, when serving this as a dip or a spread, I don’t even bother taking out my food processor, I just use the bottom of a glass and mash it a bit.

Easy Layered Taco Salad
Easy Layered Taco Salad

Assemble this delicious and refreshing taco salad layer by layer, which makes the salad looks so appealing. Just before serving, gently toss everything together, then serve and enjoy.

Chickpea, Tomato & Olive Salad
Chickpea, Tomato & Olive Salad

This easy and refreshing salad has lots of great textures, and it's quite filling as well. Serve it as a side dish or a tasty and nutritious vegetarian main course.

Quick & Easy Taco Salad
Quick & Easy Taco Salad

Make this easy, refreshing tasty taco salad for your New Year's Eve party or super bowl get-together, everyone will love it, and make sure to make enough!

Three Bean Salad with Sweet Bell Peppers
Three Bean Salad with Sweet Bell Peppers

Simply delicious. If you use canned beans, it only takes you about 10 minutes, a tasty and flavorful salad is ready. Have it as a side dish or a nutritious main dish.

Three Bean Salad with Sweet Bell Peppers & Artichoke Hearts
Three Bean Salad with Sweet Bell Peppers & Artichoke Hearts

Easy to make, and it's loaded with yumminess and packed with goodness.

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Carla's Macaroni Salad

Creamy macaroni salad with a sweet-tangy dressing of mayonnaise, sweetened condensed milk, and vinegar. Mix, chill overnight, and bring to every cookout all summer long.

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Avocado Salad

If you're looking for a new salad, this exciting recipe is perfect for you and those hot summer days!

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Favourite Lentil Salad

Lentil salad with cooked green and red lentils, green beans, celery, parsley, and a tangy mustard-Italian dressing. A high-fiber, high-protein vegetarian salad ready in 15 minutes.