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Salad recipes

Recipes that may be a good source of fiber that are ready in 1-2 hr.

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salt140 black pepper110 garlic76 onions76 lemon juice66 parsley leaves66 scallions, spring or green onions64 sugar61 tomatoes58 water55 celery51 carrots47 potatoes45 sweet red bell peppers42 olive oil, extra-virgin41 red onion36 eggs34 mayonnaise32 green bell peppers31 cilantro27 prepared mustard27 dijon mustard25 basil23 bacon22 vinegar21 sour cream20 red wine vinegar20 butter19 oregano19 paprika18 honey18 cumin18 mint leaves18 cucumbers18 red hot pepper sauce18 flour17 dill weed16 rice vinegar16 green peas16 mushrooms14 ginger14 dry mustard14 quinoa14 new potatoes14 walnuts13 chives13 shrimp13 sesame seeds13 red skinned potatoes13 thyme13 garlic cloves12 apples12 white wine vinegar12 mixed salad greens12 soy sauce or tamari (for gluten-free)11 orange juice11 sesame oil11 balsamic vinegar11 oranges11 cherry tomatoes11 cabbage11 almonds10 lime juice10 apple cider vinegar10 green beans10 capers10 flour, unbleached, all-purpose10 chicken9 lemon9 pine nuts9 celery seeds9 chicken broth9 sweet yellow bell peppers9 parmesan, parmigiano-reggiano cheese, grated9 nutmeg8 tomato sauce8 chicken breasts8 cayenne pepper8 ham8 spinach8 pineapple8 white wine8 pasta8 asparagus8 tofu8 feta cheese8 black olives8 arugula (roquette)8 mayonnaise, light8 white vinegar8 red pepper flakes8 cinnamon7 rice7 chili powder7 zucchini7 corn7 bay leaves7 yeast, active dry7 bananas7 shallots7 olives7 beer7 canola oil7 artichoke hearts7 lemon zest7 yogurt, plain7 fennel bulb7 worcestershire sauce7 limes7 chicken breast halves, boneless, skinless7 tarragon leaves7 garlic powder6 curry powder6 coriander6 vegetable stock6 watercress6 black-eyed peas6 pears6 cracked wheat (bulgur)6 kalamata olives6 kiwi fruit6 yogurt, non-fat6 sherry vinegar6 mangos6 yogurt, low-fat6 margarine6 beets6 brown rice6 milk5 bread crumbs5 white pepper5 strawberries5 eggplant5 peanut oil5 salsa5 lettuce5 swiss cheese5 mandarin oranges5 avocados5 raisins, seedless5 iceberg lettuce5 romaine lettuce5 pickles, dill5 italian plum (roma) tomatoes5 soy sauce, sodium reduced5 hot chili peppers5 yellow onion5 lettuce leaves5 pasta, linguine5 brown sugar4 cheddar cheese4 allspice4 coconut4 egg yolks4 seasoned salt4 sweet bell peppers4 peppercorns4 coriander seeds4 caraway seeds4 sauerkraut4 water chestnuts4 pinto beans4 poppy seed4 pineapple chunks4 jalapeño pepper4 pimentos4 snow pea pods4 pearl barley4 pasta, rotini4 grapefruit4 sugar snap peas4 cantaloupe4 radicchio4 salad dressing, creamy ranch4 papayas4 broccoli florets4 marjoram4 salad dressing, mayonnaise style4 cauliflower florets4 rosemary leaves4 baking powder3 baking soda3 cornstarch3 vanilla extract3 tomato paste3 pecans3 ground beef3 mozzarella cheese3 buttermilk3 stock3 whole-wheat flour3 cumin seeds3 cornmeal3 spaghetti3 onion powder3 maple syrup3 whipped topping, prepared3 savory3 egg noodles3

289 SALAD recipes

Bonnie's Potato Salad
Bonnie's Potato Salad

Use any your favorite salad dressing to make this potato salad. We love creamy dressing or sweet-sour dressing the best. You can enjoy this delicious salad right after it's made, or let chill in the refrigerator for a couple of hours or overnight.

Greek Millet Salad
Greek Millet Salad

A simply delicious millet salad. It's quick, easy, tasty and healthy.

German Potato Salad
German Potato Salad

German potato salad in a warm, tangy dressing of broth, white wine vinegar, mustard and a touch of sour cream, poured over still-warm sliced potatoes so they soak up every bit. Served at room temperature with fresh dill.

Mediterranean Quinoa Salad
Mediterranean Quinoa Salad

This colorful low fat salad can be enjoyed warm or cold.

Baked Potato Salad
Baked Potato Salad

Hot potato salad layered with a tangy mustard-vinegar sauce, green peppers, carrots, and melted cheese. A warm, vegetarian twist on classic potato salad.

Octoberfest Cabbage Salad
Octoberfest Cabbage Salad

This Oktoberfest cabbage salad is another welcomed recipe at Oktoberfest.

Chipotle Potato Salad
Chipotle Potato Salad

Chipotle potato salad swaps mayo for tangy yogurt and roasts the potatoes until golden, then folds in smoky chipotle, lime, cilantro, and Dijon. A lighter, bolder no-mayo potato salad for any cookout.

Olive Rice Salad
Olive Rice Salad

This scrumptious rice salad is perfect for a picnic with the family or a dinner party with friends.

Curried Cauliflower Salad
Curried Cauliflower Salad

A veggie hating friend was over dinner and declared "wow, if my mom made vegetables like this!" as he went for seconds. The maple coated cashews are excellent in this recipe and the gentle touch of sweetness balanced with the curry is great.

Quinoa Tabouli Salad
Quinoa Tabouli Salad

Very classic middle-Eastern recipe, and it's usually cooked with couscous, here quinoa is an excellent substitution, full of nutrition. It is a great side-dish that can go well with any kind of main dish.

Octoberfest German Potato Salad
Octoberfest German Potato Salad

A classic German style potato salad that is served warm. Perfect for Octoberfest.

Artichoke Tortellini Pasta Salad
Artichoke Tortellini Pasta Salad

At a recent party everyone gobbled up this satisfying pasta salad loaded with marinated artichokes, sun-dried tomatoes, roasted pepper and tortellini. Literally packed with flavor.

Middle Eastern Carrot Salad
Middle Eastern Carrot Salad

A quick, easy yet tasty carrot salad goes well with roast, casserole or any main course.

Sour Cabbage Salad
Sour Cabbage Salad

This salad fits to pierogi with the meat filling. You may also try it with fried or grilled fish.

Cold Orzo Salad with Shrimp
Cold Orzo Salad with Shrimp

Orzo pasta salad chock full of textures (olives, peppers, sweet green peas) and succulent shrimp simply dressed with olive oil and wine vinegar.

Grilled Potato & Parsley Pesto Salad
Grilled Potato & Parsley Pesto Salad

Grilled potatoes tossed with freshly-made parsley pesto, an easy recipe that tastes delicious. Clean, fresh and vibrant flavors perk up plain grilled potatoes. A great side dish perfect for a summer BBQ.