Scallions recipes

Pad Thai Pseudo recipe

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.

Kimchi (Korean Cabbage Relish) recipe

Nothing is better than a warm pumpkin soup at your Thanksgiving menu.

A lovely rich tasting lentil salad. High in protein, fiber and low in saturated fats.

Quinoa Tabouli recipe

Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.

Bring home the turkey for breakfast and try this alternative to pancakes that is sure to make you gobble up every bit of it!

A scrumptious salad that's made with couscous, romaine lettuce, corn kernels and baby green peas.

Asian Carrot Soup recipe

This easy fried rice is also very versatile to make. You can use any other vegetables that you have on hand. Feel free to add some scrambled eggs if you want extra protein boost. The leftover can be kept in the fridge for at least two days.

A delicious recipe helps you use up your leftover rice and make a tasteful one plate meal within minutes.

Tomatoey Tabouli recipe

California Beef and Bean Chili recipe

Quick and easy scrambled eggs with a bit of Mexican flair. Served with corn tortillas and salsa. Perfect for one serving and very easy to double up for two.