Puree recipes

Fat Free Whole Wheat Oatmeal Raisin Cookies recipe

Carrot Passion Layer Cake recipe

Cream of Pumpkin Soup recipe

A breakfast staple made with organic spelt flour, coconut oil and natural sweetener. Serve with maple syrup on the side and fresh berries or bananas or organic yoghurt. Another option is to soften some apple slices in a little bit of water, vanilla and dash of maple syrup until the liquid reduces and the apples are soft. Sprinkle liberally with cinnamon – reminiscent of apple pie!

Maple Pumpkin Pie recipe

Fresh Fruit Ice Cream recipe

Cincinnati 5-Way Chili recipe

Pumpkin Biscuits recipe

Make a bunch of these buttery and moist pumpkin bread or muffins for Thanksgiving. Cream adds extra richness. Honey, molasses and vanilla with all the spices make the bread taste incredibly flavorful and tasty. They are also wonderful gifts for you to give away.

Pumpkin and Tomato Bisque recipe

Delicious Berry Breakfast Pancakes recipe

Maple Apple Muffins recipe

Fresh or in a pinch canned tomatoes add depth to the rice in this fluffy pilaf. A great side dish and I usually finish cooking the rice using my rice cooker while I'm busy watching the Food Network!

Chocolate Pancakes with Chocolate-Raspberry Sauce recipe

Cappuccino Cupcakes