Salad recipes

Crabs are nutritious, low in fat, and high in protein. Three and one half ounces of crabmeat contains twenty grams of protein, one gram of fat, (some of which is the desirable omega-3 fatty acids), Vitamins B1, B2, and B6, selenium, iron, potassium, and zinc.

The salad tastes fresh and summery although it is made with winter greens. The dressing is low calorie and it will keep for a week.

Calamari with radicchio, almost perfect couple, I like garlic, so always more garlic, so great!

.

.

Sweet and Spicy Couscous Salad recipe

.

.