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Salad recipes

using: white pepper that may be low in cholesterol

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salt760 black pepper570 garlic460 lemon juice450 sugar380 onions350 scallions, spring or green onions350 water320 tomatoes300 parsley leaves280 olive oil, extra-virgin260 sweet red bell peppers240 carrots240 celery230 cucumbers200 red onion190 basil180 cilantro170 green bell peppers170 red wine vinegar150 vinegar150 mayonnaise150 dijon mustard130 white wine vinegar120 soy sauce or tamari (for gluten-free)110 mixed salad greens110 honey110 balsamic vinegar110 apples100 walnuts100 apple cider vinegar99 sesame oil99 rice vinegar98 cumin97 mint leaves96 cabbage95 oregano93 parmesan, parmigiano-reggiano cheese, grated91 lime juice90 oranges88 prepared mustard85 potatoes83 garlic cloves83 ginger81 lemon81 cherry tomatoes80 shallots78 dill weed75 orange juice74 dry mustard74 mushrooms72 lettuce71 chickpeas (garbanzo beans)69 sesame seeds68 corn67 spinach66 green beans66 sour cream65 avocados65 thyme64 red pepper flakes63 black olives61 red hot pepper sauce60 pineapple58 feta cheese58 arugula (roquette)58 cayenne pepper57 romaine lettuce57 garlic powder56 radishes55 lettuce leaves53 black beans52 paprika51 bacon51 yogurt, plain51 white vinegar50 broccoli florets49 almonds48 chives47 zucchini45 lemon zest44 beets44 chili powder43 bananas43 strawberries41 tofu41 artichoke hearts41 grapes, seedless40 raisins, seedless40 worcestershire sauce40 celery seeds39 salad dressing, italian39 hot chili peppers39 rice38 curry powder38 asparagus37 sweet yellow bell peppers36 goat (chevre) cheese36 brown sugar35 fennel bulb35 green peas35 pecans34 pine nuts34 butter33 coriander33 sea salt33 quinoa33 red kidney beans33 tarragon leaves33 white pepper32 gelatin, unflavored32 flour31 jalapeño pepper31 new potatoes31 limes31 capers31 pasta30 pimentos30 peanuts30 jello30 kosher salt30 italian plum (roma) tomatoes30 canola oil29 watercress29 pears29 cracked wheat (bulgur)29 olives28 sundried tomatoes28 green chili peppers28 maple syrup27 mandarin oranges27 red skinned potatoes27 mayonnaise, light27 yogurt, low-fat27 white wine26 eggplant26 snow pea pods26 sweet bell peppers25 mung bean sprouts25 salad dressing25 english cucumber25 cauliflower florets25 celery stalks25 cinnamon24 cheddar cheese24 coconut24 orange zest24 red chili peppers24 kalamata olives24 mangos24 chicken broth24 bay leaves23 beans23 vegetable stock23 couscous23 iceberg lettuce23 cantaloupe23 sweet red bell peppers, roasted23 sunflower seeds22 soy sauce, sodium reduced22 kiwi fruit22 papayas22 turkey21 peanut oil21 salsa21 poppy seed21 pineapple chunks21 red cabbage21 italian parsley21 yogurt21 tomato paste20 mozzarella cheese20 radicchio20 kidney beans, canned20 ginger root20 apples, granny smith20 salad dressing, italian, low-fat20 whipped topping, prepared19 peaches19 yogurt, non-fat19 brown rice19 stock18 peanut butter18 water chestnuts18 tahini (sesame paste)18 grapefruit18 salad dressing, creamy ranch18 sour cream, light18 shrimp17 turmeric17 pasta, rotini17 cranberries, dried17 pasta, elbow macaroni17 tomatoes, canned17 tuna17 chicken breasts16 cottage cheese16 seasoned salt16 golden raisins16
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32 SALAD recipes

KFC Macaroni Salad
KFC Macaroni Salad

The Macaroni Salad that Colonel Sanders used to use it listed below. The recipe is just the basic recipe. However it has been altered many times.

Caesar Salad Dressing
Caesar Salad Dressing

A good salad needs a good dressing. This caesar salad dressing for sure makes your salad taste delicious, and it's so easy to make.

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La Jolla Salad

La Jolla salad is a California coast composed plate: mixed greens, crab-filled radicchio cups, grilled shrimp, and fresh papaya, dressed with a sharp lime-dill vinaigrette built on egg yolk.

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Fruit Salad with Nuts

German-style fruit salad with honeydew melon balls, orange slices, grapes, and walnuts layered over lettuce and dressed in a tangy yogurt-citrus dressing with a hint of ketchup.

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Rosemary Turkey Salad

Rosemary turkey salad with fresh herbs, shredded Granny Smith apple, and light mayo served over alfalfa sprouts and lettuce. A fresh, lighter take on classic turkey salad for two.

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Dilled Cucumber Salad

Dilled cucumber salad with shredded cucumber, green onions, and fresh dill in thickened yogurt. A cool, creamy low-fat side dish similar to tzatziki.

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Ramen Pasta Salad

Cold ramen noodle salad with shredded cabbage, cheddar cheese, and a tangy vinegar-mustard dressing. A crunchy, budget-friendly side dish that chills in under an hour.

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Grilled Eggplant Salad

Grilled eggplant salad layered with yellow tomatoes, fresh mint, and a shallot-lemon vinaigrette. A stunning Mediterranean summer platter that pairs smoky grilled eggplant with cool raw tomato.

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Artichoke Rice Salad

Warm rice salad with marinated artichoke hearts, mushrooms, Parmesan, and scallions in a tangy artichoke vinaigrette. A fresh, no-cook side dish.

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Citrus Lobster Salad

Citrus lobster salad with grapefruit, orange sections, and a tangy orange-yogurt dressing on fresh spinach. A light, low-calorie seafood salad with bright citrus flavor.

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Rice Salad with Wasabi Dressing

Japanese-inspired rice salad with a wasabi, rice vinegar, and sesame oil dressing. Tossed with crunchy cucumber, red bell pepper, and scallions for a zesty cold side dish.

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Chickpea & Herb Salad

A delicious salad that's perfect to serve if your bored of the same old leaf lettuce kind.

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Spiced Plum Salad Dressing

Asian-inspired plum salad dressing made with plum baby food, soy sauce, five spice powder, and garlic. A fat-free, no-cook dressing ready in minutes.

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Tempeh & Bulgur Salad

Protein-packed tempeh and nutty bulgur wheat tossed with crisp vegetables, fresh herbs, and a honey-dill dressing. A hearty vegetarian salad that's satisfying enough for a main course lunch.

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Fruchtsalat Mit Nussen (Fruit Salad with Nuts)

German fruit salad with honeydew melon, oranges, grapes, and walnuts in a tangy yogurt dressing with lemon, orange juice, and a hint of ketchup. Light and refreshing.

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Green Mango Salad with Grilled Lemongrass Prawns

Crisp grilled prawns glazed with lemongrass and ginger meet julienned green mango tossed in a tangy Thai dressing. Every bite balances bright lime, crunchy peanuts, and fresh herbs.