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Recipes using: oregano that may be low in saturated fat

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salt4.6 k water3.6 k sugar2.9 k onions2.8 k garlic2.4 k black pepper2.1 k flour1.6 k lemon juice1.2 k eggs1.1 k tomatoes1.1 k carrots1.1 k cinnamon970 parsley leaves890 brown sugar840 celery820 ginger810 scallions, spring or green onions810 baking powder790 vanilla extract790 baking soda720 honey680 basil660 green bell peppers660 sweet red bell peppers650 soy sauce or tamari (for gluten-free)620 egg whites580 cilantro570 cumin560 potatoes550 yeast, active dry540 milk530 oregano530 thyme510 vinegar510 bay leaves500 mushrooms500 cornstarch480 orange juice470 vegetable shortening450 cayenne pepper430 whole-wheat flour430 raisins, seedless430 cloves410 lemon410 apples410 nutmeg390 chicken broth390 chili powder370 margarine370 paprika350 red pepper flakes340 garlic powder340 lime juice330 cucumbers330 white wine320 turmeric300 rice300 apple cider vinegar300 zucchini290 bananas280 lemon zest280 red onion280 vegetable stock280 red hot pepper sauce280 oranges270 almonds270 jalapeño pepper270 garlic cloves270 orange zest270 worcestershire sauce270 applesauce260 molasses250 shrimp250 tomato paste240 allspice240 butter240 curry powder240 coriander240 sesame oil240 dill weed230 tomato sauce230 powdered sugar230 strawberries230 dry mustard230 milk, skim230 walnuts230 buttermilk220 mint leaves220 olive oil, extra-virgin220 bread flour210 corn210 canola oil210 cabbage210 rosemary leaves210 shallots210 prepared mustard200 parmesan, parmigiano-reggiano cheese, grated200 chickpeas (garbanzo beans)200 green chili peppers200 hot chili peppers200 dijon mustard190 ketchup190 cornmeal190 bread crumbs190 cocoa powder190 spinach180 red wine180 ginger root180 cinnamon sticks170 white vinegar170 sesame seeds170 chicken breasts170 sea salt170 mustard seeds170 green beans170 eggplant170 italian plum (roma) tomatoes160 sherry160 rolled oats160 red wine vinegar160 red kidney beans160 leeks150 green peas150 flour, unbleached, all-purpose150 white pepper150 black beans150 maple syrup150 limes150 balsamic vinegar150 gelatin, unflavored150 cumin seeds140 nonstick cooking spray140 white wine vinegar140 rice vinegar140 broccoli florets140 beef stock140 celery seeds130 milk, skim, (non fat) powder130 pineapple130 peaches130 tomatoes, canned130 chicken130 stock130 cranberries130 blueberries130 sweet potatoes, or yams130 lentils120 apple juice120 egg yolks120 cream of tartar120 pecans110 mayonnaise110 chives110 marjoram110 onion powder110 bacon110 pineapple juice110 ham110 kosher salt110 pears110 peppercorns110 food coloring100 chicken breast halves, boneless, skinless100 cauliflower florets100 corn syrup, light100 sage100 beer100 tofu100 coriander seeds99 almond extract98 tomato juice96 tarragon leaves96 pearl barley95 lemons94 red chili peppers94 mangos94 yogurt, low-fat94 raspberries93 liquid egg substitute93 yogurt, plain92 asparagus91 garlic salt90 cake flour90 dates90 bran89 cherry tomatoes89 brown rice88 salsa87 sour cream86 cardamom seeds86 pork chops85 apricots85 pinto beans84 wheat germ84 fish sauce84 pasta83 lettuce83 black olives83 beets83
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534 recipes

No Salt Spaghetti Sauce
No Salt Spaghetti Sauce

I love this sauce! The sodium in a whole pot is less than the amount in one serving of "heart healthy" jarred sauce.

Baked Cod Provençal
Baked Cod Provençal

Meaty cod baked in a flavorful combination of tomatoes, olives, garlic, herbs reminiscent of French Provence. This dish reflects the Provençal style through its use of tomatoes, olives, garlic, and herbs—hallmarks of the region’s rustic, flavorful fare.

Grandma's Chicken & Barley Soup
Grandma's Chicken & Barley Soup

The way my Grandma used to make it. Very hearty and comforting.

Rosemary Garlic Bread
Rosemary Garlic Bread

A very hearty bread with lots of flavor. Perfect with a bowl of homemade soup

Cabbage Rolls I
Cabbage Rolls I

Finally make those cabbage rolls you've always wanted to try with this simple and delicious recipe.

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Crockpot Grains

A great side dish that can be made, courtesy of your crockpot. Just in time for Thanksgiving!

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Alligator Stew

Alligator stew simmers tender cubes of gator tail in a spiced broth of green chiles, tomato, garlic and cumin. A soak in salted water and milk first keeps the meat mild and tender. A true Cajun wild-game stew.

Whole Wheat Herb Bread
Whole Wheat Herb Bread

A delicious treat with hearty soups and meal in one salads. 1 slice= 90 Calories 17g Carbs. 3g Fiber 4g Protein

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Basic Bean Burgers

Make your own bean burgers with TVP, pinto beans, bread crumbs, and other spicies. They taste a lot more flavorful than the store-bought frozen ones.

Mediterranean Broccoli & Cauliflower Salad
Mediterranean Broccoli & Cauliflower Salad

Mediterranean broccoli and cauliflower salad tosses quickly steamed florets with a lemon-oregano dressing, Kalamata olives, and chopped sun-dried tomatoes. A bright, make-ahead side that holds in the fridge for days.

Swiss Chard, Red Pepper & Goat Cheese Pasta
Swiss Chard, Red Pepper & Goat Cheese Pasta

Hearty swiss chard, crunchy red pepper, and creamy goat cheese make the pasta load with flavors. A simple and delicious week-day meal that everybody enjoys.

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Chili Seasoning Mix (Spicy) No Salt

A quick and easy homemade chili seasoning mix with just a bit of heat and no salt.

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Slow Cooker Stuffed Pork Chops

Stuff your pork chops with this easy crockpot recipe that will have you licking your chops after every bite!

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Baked Cod Livornese

Italian-style baked cod smothered in a rustic tomato, mushroom, and white wine sauce with Parmesan. A Livorno-inspired weeknight fish dinner ready in 40 minutes.

Black Bean & Quinoa Chili
Black Bean & Quinoa Chili

A bowl of warm chili is made of quinoa, black beans, spices and lots of tomatoes. Serve it over a bed of rice or with some good crusty bread.

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Macaroni & TVP Skillet Mix

Macaroni and TVP skillet mix, a shelf-stable pantry blend of dry elbow pasta, textured vegetable protein, and herbs. The make-ahead vegetarian one-pot dinner kit ready to cook in 25 minutes.