Salad recipes

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Delicious spinach salad with veggies and cheeses.

Low in fat, butternut squash contains significant amounts of dietary fiber, making it an exceptionally heart-friendly choice. It also contains potassium, important for bone health, and vitamin B6, essential for the proper functioning of both the nervous and immune systems. Importantly, the squash is very rich in beta-carotene (which your body automatically converts to vitamin A), which has been shown to protect against breast cancer and age-related macular degeneration, among other health benefits. If that was not enough, a single cup serving provides nearly 50% of the daily recommended dose of vitamin C.

Fresh Green Pasta Salad recipe

Sweet and tender corn works perfectly as a make in advance side dish to go with your barbecue grill.

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Another salad substitute that's both scrumptious and entertaining for dinner with family or friends.

A delicious and refreshing pasta salad is perfect for spring or summer.

A delicious and refreshing salad can be a side dish with any main courses.

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Artichoke Hearts, Carrot and Tortellini Salad recipe

A delicious combination, I used the water instead of the chicken broth, and still came out very tasty!