Salad recipes

A delicious and refreshing pasta salad is perfect for spring or summer.

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Cheddar Black Bean and Rice Salad recipe

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Crabs are nutritious, low in fat, and high in protein. Three and one half ounces of crabmeat contains twenty grams of protein, one gram of fat, (some of which is the desirable omega-3 fatty acids), Vitamins B1, B2, and B6, selenium, iron, potassium, and zinc.

A big hit, it is almost the most excelllecnt pasta salad I have ever eaten. I think I will make it more and more!

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Tired of the same old leaf lettuce salad? Then try this tasty recipe that uses bulghur and tomatoes.

This is an easy and tasty recipe, arugula with walnuts, mix very well, and a lot of vintamin!

This quick and easy salad is filling, tasty and packed goodness. Serve it with a few slices of crusty bread, a perfect week-night meal.

Salad