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salt300 black pepper240 olive oil, extra-virgin200 garlic180 lemon juice170 scallions, spring or green onions140 sugar110 red onion110 parsley leaves110 onions97 tomatoes96 carrots91 cilantro90 celery89 sweet red bell peppers89 water76 cucumbers74 red wine vinegar69 dijon mustard67 honey58 white wine vinegar57 basil56 rice vinegar55 arugula (roquette)54 parmesan, parmigiano-reggiano cheese, grated52 balsamic vinegar51 feta cheese51 green bell peppers51 mixed salad greens51 mayonnaise50 potatoes47 cherry tomatoes47 shallots46 romaine lettuce45 walnuts44 eggs43 sesame oil43 garlic cloves42 vinegar41 cabbage41 apples40 lime juice40 lemon39 apple cider vinegar39 ginger38 mint leaves37 soy sauce or tamari (for gluten-free)35 cumin34 avocados34 dill weed32 black olives32 sesame seeds30 chickpeas (garbanzo beans)30 radishes30 corn29 asparagus29 bacon28 goat (chevre) cheese28 prepared mustard27 quinoa27 dry mustard26 beets26 green beans25 canola oil25 almonds24 orange juice24 fennel bulb23 mushrooms22 thyme22 sour cream21 black beans21 white vinegar21 artichoke hearts20 kosher salt20 sundried tomatoes20 broccoli florets20 oregano19 spinach19 maple syrup19 oranges19 soy sauce, sodium reduced19 red pepper flakes19 lettuce leaves19 cheddar cheese18 chives18 pine nuts18 couscous18 jalapeño pepper17 lemon zest17 cranberries, dried17 hot chili peppers17 garlic powder16 paprika16 lettuce16 celery seeds16 iceberg lettuce16 kalamata olives16 mayonnaise, light16 green peas16 cayenne pepper15 curry powder15 red skinned potatoes15 new potatoes15 limes15 red hot pepper sauce15 pecans14 italian plum (roma) tomatoes14 yogurt, plain14 english cucumber14 sweet red bell peppers, roasted14 baby spinach14 stock13 mayonnaise, fat free13 sour cream, light13 celery stalks13 butter12 brown sugar12 sweet bell peppers12 golden raisins12 tofu12 tarragon leaves12 apples, granny smith12 coriander11 strawberries11 grapes, seedless11 napa (Chinese) cabbage11 worcestershire sauce11 cauliflower florets11 capers11 zucchini10 white pepper10 cumin seeds10 salsa10 sea salt10 snow pea pods10 croutons10 watercress10 cashew nuts10 red chili peppers10 mangos10 sweet yellow bell peppers10 chili powder9 shrimp9 pineapple9 pasta9 peanuts9 red cabbage9 pickles, dill9 italian parsley9 cracked wheat (bulgur)9 watermelon9 yogurt, low-fat9 peas, frozen9 -9 chicken breasts8 mozzarella cheese8 buttermilk8 beans8 white wine8 olives8 water chestnuts8 mung bean sprouts8 raisins, seedless8 orange zest8 pasta, elbow macaroni8 kidney beans, canned8 sherry vinegar8 belgian endive8 yogurt8 chicken breast halves, boneless, skinless8 chicken7 seasoned salt7 pimentos7 salad dressing7 green olives7 pears7 salad dressing, italian7 radicchio7 cinnamon6 cream cheese6 bread6 peanut butter6 eggplant6 peanut oil6 horseradish6 caraway seeds6 vegetable stock6 mandarin oranges6 gelatin, unflavored6 millet6 bok choy6 grapefruit6 anchovy fillets6 mushrooms, portabello6 dill relish6 salad dressing, vinaigrette6 yogurt, non-fat6 red lettuce6 chipotle chili peppers6
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19 SALAD recipes

Waldorf Salad
Waldorf Salad

My slightly sweet version of a classic.

Salad Platter
Salad Platter

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Favourite Caesar Salad
Favourite Caesar Salad

This quick and easy caesar salad is surprisingly refreshing and delicious. There is no reason to buy store-bought dressing, when you can make your own fresh dressing at home within a few minutes, and it tastes just delicious!

Israeli CousCous & Cucumber Salad
Israeli CousCous & Cucumber Salad

Israeli couscous and cucumber salad tosses toasted pearl couscous with crisp cucumber, tomato, lemon, and a handful of fresh parsley and mint. A bright, herby Mediterranean side that eats clean and refreshing.

Cold German-Style Potato Salad
Cold German-Style Potato Salad

While this cold salad has some elements of a traditional warm German potato salad, it is totally Americanized to suit my family's tastes. Great with grilled burgers, dogs, meats and poultry.

Tomato, Basil & Millet Salad
Tomato, Basil & Millet Salad

Brought this salad to a pot luck recently, everyone raved about it. It was easy, simple, refreshing and delicious.

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Jackstraw Salad

Jackstraw salad with matchstick-cut apple, shredded cabbage, celery, green pepper, and onion rings tossed in poppy seed dressing. A crunchy, colorful slaw-style side salad that's diabetic-friendly.

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Radish Celery Salad

Crisp radish and celery salad with low-calorie French dressing, served chilled on lettuce. A crunchy, diabetic-friendly vegetarian side dish with just four ingredients and zero cooking.

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Broccoli-Carrot Salad

Just vegetables, very healthy, especially when you are eating some meat!

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Tarragon Crab Salad

Jumbo crab tossed in a homemade tarragon vinaigrette with chives, served over thick-sliced tomatoes and baby romaine. Elegant, no-cook, and ready in 10 minutes flat.

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Cool Lemon Chicken Salad

I made this for my bridge club. All eight gals including me loved it. The other seven asked for the recipe. It's easy to make and delicious. The lemon and fresh basil add a lot to the recipe. Interestingly enough, Kraft doesn't have this on their recipe web site even though it's one of their recipes.

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Christmas Vegetable Salad Mold

Christmas vegetable salad mold: a savory gelatin holiday side built with chicken broth, yogurt, green peppers, radishes, dill, and scallions. Retro festive table presentation, diabetic-friendly.

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Tomato & Herb Salad

Tomato and herb salad layers sliced ripe tomatoes over crisp lettuce with a chopped-tomato oregano vinaigrette. Fat-free, low calorie, diabetic-friendly side ready in 20 minutes.

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Vegetable Salad with Soba Noodles

Fresh soba noodle salad with crunchy vegetables, herbs, and lime-sesame dressing served in crisp lettuce cups. This healthy Asian-inspired salad is ready in 25 minutes.

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Amazing Chicken & Tomato Greek Salad

Greek-style chicken salad built fast from pantry staples: canned chicken and tomatoes tossed with cucumber, zucchini, red onion, black olives, and feta in a sharp white wine vinegar dressing.

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Gold Coat Autumn Salad with California Figs

Autumn fruit salad with dried California figs, orange slices, and apple over lettuce, drizzled with a cardamom-honey yogurt dressing and toasted coconut.