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Wheat recipes

from the Low-Fat collection

295 WHEAT recipes

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Apple & Oat Bran Muffins

Apple and Oat Bran Muffins recipe

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Avocado & Cilantro Chicken

This is a very light chicken recipe, especially with avocado and cilantro, very nice combination, very healthy.

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Asian Chicken Salad

This recipe provides you with 67% of the daily value for protein from the chicken, and there are other nutritious vegetables in it, great combination!

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Asian Chicken & Cabbage

This dish was extremely easy to prepare. The chicken was amazing tender and juicy and very flavorful.

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Asian-Flavored Broccoli with Tofu

Broccoli is a nice vegetable, it contains a lot of vintamin, tofu is a good food too, a lot of protein, easy for people to adsorb. It is really a very great recipe!

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Mixed seed bread

This mixed seed bread is very healthy, you can use this one replace the white bread!

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Firecracker Grilled Salmon

This is by far the BEST salmon recipe I have ever had! It was melt-in-your-mouth!

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Baked Fish & Vegetables

Quick, easy and tasty. A delicious yet light dish that creates a complete dinner in one package and super easy to clean up.

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Chicken Carrot & Cucumber Salad

Quick, easy and delicious. An Ideal busy week-day dinner.

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Grilled Asparagus with Balsamic Vinegar

Quick and tasty way to prepare asparagus! And very healthy!

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Cheese & Nut Loaf

If you love cheese and nut mixing, you should try this recipe, it tastes really nice!