Low-Fat Recipes

This quick and easy dish will bring rave reviews from your family or your guests. You can also grill the fish fillets, any kind of fish will work well; using Asian tatsoi instead of baby spinach is also a great option. This is a kind of recipe that you want to make again and again after the first time.

Original chile con queso contains lots of fat, try this low-fat chile con queso, and cut at least half of the fat, but it tastes delicious, even better. Superbowl day, eat some homemade pita chips with this delicious dip, enjoy! The flavor is boosted by adding your favorite beer!

Vibrant fresh salsa bursting with ripe tomatoes, cilantro, lime, and jalapeño heat, ready in 10 minutes with zero cooking required.

Black beans and fresh veggies make a delicious, refreshing yet whole some salad. Serve it as a side dish or a simply delicious main dish with some good quality bread.

Avocado corn salsa tosses creamy avocado, sweet corn, juicy tomato and cilantro with a squeeze of lime. A fresh, no-cook salsa ready in minutes, great for chips, tacos or grilled fish.

This simple and tasty dip, you can serve with pita chips or any kind of fresh vegies.

Inspired by Cat Caro's recipe, we made a few changes in our version. These deliciously filling sandwiches are also loaded with good-for-you ingredients. Perfect for a quick-fix lunch or dinner.

Indonesian-style mie goreng with soba noodles, tofu, snow peas, and bean sprouts, tossed in a soy-brown sugar-chili sauce. Vegetarian, low-fat, and on the table in 25 minutes.

A refreshing and tasty cilantro lime rice goes deliciously well with any your favorite Mexican main dishes.

This is a very light chicken recipe, especially with avocado and cilantro, very nice combination, very healthy.

A quick yet refreshing Thai cucumber salad accompanies well with most of your summer Barbecue dishes.

It's an easy way to make a simply tasty yet refreshing carrot slaw.

Fresh garlic and cilantro sauce with jalapeno, lime juice, and extra-virgin olive oil. A bright, no-cook topping for grilled fish that comes together in 10 minutes.

Thai chicken salad with dried California figs, cantaloupe, cucumber, and fresh mint in a lime-honey-ginger dressing. A low-fat main dish salad with sweet, spicy, and tangy flavors.

This is really easy and quick to prepare. Only used one skillet. I added asparagus while sauteing the onions. This was delicious.

I sauteed the shrimp with the spices and it turned out wonderful.Really a big hit!