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Salad recipes

from the Vegetables collection that may be very low salt (sodium)

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garlic29 black pepper27 tomatoes26 lemon juice26 salt24 onions21 scallions, spring or green onions21 parsley leaves21 olive oil, extra-virgin19 carrots18 green bell peppers18 water16 cabbage15 sweet red bell peppers14 celery13 red wine vinegar13 vinegar10 lemon10 dijon mustard10 red onion10 sugar9 basil9 balsamic vinegar9 white wine vinegar9 radishes8 cucumbers8 cumin7 chives7 shallots7 potatoes6 garlic cloves6 cilantro6 lettuce6 broccoli florets6 parmesan, parmigiano-reggiano cheese, grated6 honey5 corn5 green beans5 dill weed5 watercress5 romaine lettuce5 mint leaves5 mixed salad greens5 cherry tomatoes5 beets5 mushrooms4 apples4 orange juice4 spinach4 asparagus4 artichoke hearts4 black olives4 rice vinegar4 lemon zest4 arugula (roquette)4 fennel bulb4 belgian endive4 thyme4 tarragon leaves4 ginger3 oregano3 paprika3 walnuts3 lime juice3 white wine3 sesame oil3 pine nuts3 oranges3 red cabbage3 avocados3 tarragon vinegar3 cracked wheat (bulgur)3 cranberries, dried3 sweet red bell peppers, roasted3 red pepper flakes3 cauliflower florets3 goat (chevre) cheese3 lettuce leaves3 butter2 soy sauce or tamari (for gluten-free)2 garlic powder2 pecans2 cayenne pepper2 zucchini2 pineapple2 olives2 sweet bell peppers2 celery seeds2 prepared mustard2 horseradish2 sea salt2 parsley sprigs2 black beans2 okra2 fennel seeds2 sunflower seeds2 figs2 salad dressing2 red skinned potatoes2 green olives2 new potatoes2 gelatin, flavored2 thyme sprigs2 kohlrabi2 gouda cheese2 radicchio2 hot chili peppers2 pasta, bow-tie (farfalle)2 black beans, dried2 white beans2 mayonnaise, light2 yogurt2 other recipe2 sweet vidalia onions2 pita bread2 celery stalks2 tuna2 spanish onions2 salad dressing, creamy2 salad dressing mix, italian2 cinnamon1 chicken1 rice1 sour cream1 tomato paste1 almonds1 buttermilk1 bread crumbs1 bay leaves1 ham1 curry powder1 dry mustard1 allspice1 coriander1 white pepper1 egg yolks1 lentils1 apple cider vinegar1 tomato juice1 cumin seeds1 vegetables1 pasta1 cranberries1 apple juice1 peppercorns1 eggplant1 currants1 apple cider1 maple syrup1 whipped topping, prepared1 canola oil1 coriander seeds1 lemons1 sesame seeds1 golden raisins1 brown sugar, light1 tofu1 lima beans1 jalapeño pepper1 peaches1 pimentos1 pecan halves1 peanuts1 corn oil1 snow pea pods1 mandarin oranges1 gelatin, unflavored1 quinoa1 mustard seeds1 jello1 grapes, seedless1 sugar substitute1 safflower oil1 couscous1 prosciutto1 cherries1 pickling spices1 tahini (sesame paste)1 kosher salt1 raspberry jam1 parsnips1 iceberg lettuce1 bacon bits1 pasta, rotini1 alfalfa sprouts1 artichokes1 heavy whipping cream1 grapefruit1 pasta, penne1 salad dressing, italian1 italian plum (roma) tomatoes1 anchovy fillets1 nasturtium flowers1 napa (Chinese) cabbage1 hazelnut oil1 pasta, elbow macaroni1 boston lettuce1 pasta shells1 brussels sprouts1

108 SALAD recipes

Artichoke Pasta Salad
Artichoke Pasta Salad

A scrumptious pasta salad that's both healthy and easy to make!

Olive Rice Salad
Olive Rice Salad

This scrumptious rice salad is perfect for a picnic with the family or a dinner party with friends.

Tabouli Herb Salad
Tabouli Herb Salad

Lebanese tabbouleh herb salad heavy on fresh parsley and mint, fine bulgur, lemon and olive oil. Served on romaine leaves, the proper Middle Eastern way.

Sauteed Garlic Salad Dressing
Sauteed Garlic Salad Dressing

The dressing is so garlicky without feeling spicy or overwhelmed, because the garlic has been cooked in the oil. The dressing works deliciously well with almost any your favorite salads.

Honey Walnut, Goat Cheese Cranberry Salad
Honey Walnut, Goat Cheese Cranberry Salad

Honey roasted walnuts, dried cranberries and goat cheese are deliciously served with mixed greens, then tossed with a light mustard vinaigrette dressing. Yum!

Avocado & Potato Salad with Horseradish
Avocado & Potato Salad with Horseradish

While Loomis says that this salad does not keep well and shouldn't be counted on for leftovers, she says that it's one of the most popular potato salads she's ever made.

Green Salad Tossed with Tomato Dressing
Green Salad Tossed with Tomato Dressing

Crisp green salad with romaine, Granny Smith apple, and toasted walnuts tossed in a creamy oil-free tomato dressing thickened with toasted almonds, lemon, and paprika.

Grilled Figs, Prosciutto & Arugula Salad
Grilled Figs, Prosciutto & Arugula Salad

Caramelized grilled figs and smoky prosciutto are a delicious pair, and you can find both of them in this salad, mixed with some peppery arugula, gouda cheese and tossed with a basil-roasted bell pepper vinaigrette.

Citrus Salad with Watercress & Shaved Parmesan
Citrus Salad with Watercress & Shaved Parmesan

Grapefruit, orange and watercress create this refreshing and light salad. Great to serve before or after any heavier fat laden meal to clean the palate. Also good to incorporate some fall and winter fruit.

Fresh Vegetable Salad with Maple Soy Vinaigrette
Fresh Vegetable Salad with Maple Soy Vinaigrette

It's a simply delicious fresh vegetable salad with a light yet tasty maple vinaigrette.

Grilled Figs Arugula Salad with Roasted Pepper Vinaigrette
Grilled Figs Arugula Salad with Roasted Pepper Vinaigrette

Fresh figs are all over the market right now. This grilled figs arugula salad is ideal for you to enjoy these sweet seasonal figs.

Mixed Green Salad with Honey Pecans, Goat Cheese & Balsamic Vinaigrette
Mixed Green Salad with Honey Pecans, Goat Cheese & Balsamic Vinaigrette

A definite summer salad. The honey glazed pecans, goat cheese and balsamic dressing really bring layers of flavors, and all the ingredients are a delicious combination. The dressing and honey pecans both can be made a day ahead.

Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette
Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette

Different kinds of fresh vegetables are tossed with this flavourful vinaigrette, it goes well with any kind of main dish, or even good on its own!

Grilled Potato Salad, Arugula & Roasted Peppers with Dijon Vinaigrette
Grilled Potato Salad, Arugula & Roasted Peppers with Dijon Vinaigrette

This refreshing summer grilled potato salad is a great accompaniment for any grilled main dishes off the BBQ.

Roasted Mushroom & Fennel Salad with Radishes & Citrus Dressing
Roasted Mushroom & Fennel Salad with Radishes & Citrus Dressing

Roasting delivers loads of flavor and meaty mushrooms with texture. The fennel adds lovely subtle sweetness punctuated by the fresh crunch of the radishes topped with a light citrus dressing.

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Quinoa Salad

Cold quinoa salad with red and green bell peppers, red onion, scallions, and fresh dill. A versatile, protein-rich vegetarian base you can dress any way you like.