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olive oil, extra-virgin88 salt75 black pepper57 garlic56 lemon juice46 red onion37 scallions, spring or green onions32 sweet red bell peppers30 carrots29 cilantro29 mixed salad greens28 rice vinegar27 red wine vinegar25 sesame oil23 balsamic vinegar23 sugar21 dijon mustard21 arugula (roquette)21 parsley leaves21 basil19 walnuts18 ginger17 honey17 shallots17 cherry tomatoes17 onions16 tomatoes16 celery16 parmesan, parmigiano-reggiano cheese, grated16 water15 green bell peppers15 cucumbers14 garlic cloves13 sesame seeds13 feta cheese13 romaine lettuce13 apple cider vinegar12 apples11 lime juice10 maple syrup10 artichoke hearts10 white wine vinegar10 chickpeas (garbanzo beans)10 lemon9 orange juice9 corn9 asparagus9 radishes9 kalamata olives9 english cucumber9 goat (chevre) cheese9 soy sauce or tamari (for gluten-free)8 green beans8 mint leaves8 sundried tomatoes8 sweet red bell peppers, roasted8 red pepper flakes8 beets8 oregano7 cumin7 dry mustard7 beans7 oranges7 avocados7 napa (Chinese) cabbage7 soy sauce, sodium reduced7 kidney beans, canned7 mayonnaise, light7 almonds6 zucchini6 strawberries6 canola oil6 red cabbage6 quinoa6 kosher salt6 cranberries, dried6 sour cream, light6 thyme6 thai chili paste6 stock5 salsa5 dill weed5 golden raisins5 tofu5 black beans5 jalapeño pepper5 peanuts5 black olives5 lemon zest5 red chili peppers5 cheddar cheese, reduced-fat5 potatoes4 chives4 peanut butter4 sweet bell peppers4 pinto beans4 nonstick cooking spray4 red skinned potatoes4 italian parsley4 mayonnaise, fat free4 fennel bulb4 limes4 hot chili peppers4 white vinegar4 red lettuce4 sweet yellow bell peppers4 baby spinach4 apples, granny smith4 eggs3 brown sugar3 mushrooms3 cheddar cheese3 paprika3 cayenne pepper3 buttermilk3 coriander3 pine nuts3 celery seeds3 brown sugar, light3 mung bean sprouts3 croutons3 bok choy3 pears3 whole wheat bread3 italian plum (roma) tomatoes3 thyme sprigs3 sugar snap peas3 tomatoes, canned3 mangos3 soba noodles3 mushrooms, marinated3 chicken breast halves, boneless, skinless3 pita bread, whole wheat3 other recipe3 watermelon3 seaweed3 tarragon leaves3 chipotle chili peppers3 sweet vidalia onions3 lettuce leaves3 cabbage3 celery stalks3 butter2 garlic powder2 tomato sauce2 mayonnaise2 mozzarella cheese2 shrimp2 pineapple2 sherry2 olives2 tomato juice2 peanut oil2 coriander seeds2 blueberries2 poppy seed2 okra2 snow pea pods2 fennel seeds2 raspberries2 sunflower seeds2 grapes, seedless2 fish sauce2 couscous2 figs2 soy sauce, light2 green olives2 beans, dried2 iceberg lettuce2 orange zest2 anchovy fillets2 lime zest2 hazelnut oil2 pasta, elbow macaroni2 mushrooms, portabello2 basil pesto2 yogurt, plain2 gouda cheese2 flour tortillas (10-inch)2 cantaloupe2 pimento stuffed green olives2 yogurt, non-fat2 sherry vinegar2 belgian endive2 white beans2 escarole2 bean curd sheets2 broccoli florets2 shrimp, cooked2 whole-grain mustard2 chicken broth, low salt2 hazelnuts (filberts)2 mozzarella cheese, non-fat2 hot chili pepper oil2 yogurt, low-fat2 Chinese rice vinegar2 capers2 wood ears2 rice vermicelli2

185 SALAD recipes

Waldorf Salad
Waldorf Salad

My slightly sweet version of a classic.

Crab (Imitation) Salad
Crab (Imitation) Salad

Imitation crab salad just like the deli case: flaked surimi tossed with celery, a light mayo and sour cream dressing, Old Bay, and celery seed. A cool, creamy seafood salad for sandwiches, crackers, or a bed of greens.

Salad Platter
Salad Platter

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Mixed Green Salad
Mixed Green Salad

Quick, easy and tasty salad is a great side dish with any main dish.

Mediterranean Quinoa Salad
Mediterranean Quinoa Salad

This colorful low fat salad can be enjoyed warm or cold.

A1 Watermelon Salad
A1 Watermelon Salad

A tasty balsamic vinaigrette tossed with watermelon and feta cheese, a fresh and scrumptious salad which works well with any grilled dish!

Thai Cucumber Salad
Thai Cucumber Salad

A quick yet refreshing Thai cucumber salad accompanies well with most of your summer Barbecue dishes.

Chopped Mediterranean Salad
Chopped Mediterranean Salad

A refreshingly delicious chopped Mediterranean salad is also very quick and easy to put together. A great spring or summer salad with your BBQ.

Octopus & Celery Salad
Octopus & Celery Salad

Octopus and celery salad, a light Venetian classic of tender boiled octopus tossed with crisp raw celery, fruity olive oil, and bright lemon. A clean, low-fat seafood salad to serve with fresh bread.

Arugula & Strawberry Salad
Arugula & Strawberry Salad

This quick and easy salad is made with fresh arugula, sliced strawberries, and tossed with olive oil and balsamic vinaigrette, then sprinkled with freshly shaved Parmesan cheese and toasted walnuts right before serving.

Warm Arugula Bread Salad
Warm Arugula Bread Salad

A nice warm salad that highlights simple and fresh flavors and textures. Pan crisped bread cubes add a very nice crunch.

Spicy Soba Noodle Salad
Spicy Soba Noodle Salad

A little bit of heat with a tangy sweet and sour taste. This cucumber soba salad for sure refreshes your taste buds while satisfies your tummy.

Meditteranean Chickpea Salad
Meditteranean Chickpea Salad

This is one of my absolute favorite things to make at this time of year. It takes almost no time to prepare, so I’ll whip up a big batch on my day off and then all I have to do when I get home is put it in a bowl or mash it up and put it on toasted bread drizzled with some olive oil. It also makes a great appetizer along with some homemade or store-bought pita chips. Honestly, when serving this as a dip or a spread, I don’t even bother taking out my food processor, I just use the bottom of a glass and mash it a bit.

Mushroom & Mixed Greens salad
Mushroom & Mixed Greens salad

Warm mushroom and mixed greens salad spoons sherry-glazed sauteed mushrooms over crisp greens, wilting them slightly under a warm lemon-thyme dressing. A light, bistro-style salad in about 25 minutes.

Arugula Warm Mushroom Salad
Arugula Warm Mushroom Salad

Arugula (Rocket) or Baby Spinach tossed with a flavorful warm mushroom and onion dressing. A perfect balancing of fresh clean flavor with a warm woodsy note from the mushrooms.

Roasted Beets & Goat Cheese Salad
Roasted Beets & Goat Cheese Salad

Roasted beet and goat cheese salad: whole beets slow-roasted in foil until sweet and tender, sliced over mixed greens with creamy goat cheese and a simple lemon-olive oil dressing. Earthy, tangy, and light.