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Salad recipes

from the Low Calorie collection
using: scallions, spring or green onions

51 SALAD recipes

Korean Hot Pot
Korean Hot Pot
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I had this yummy and warm hot-pot with some homemade kimchee and a Korean style spinach salad. Real comfort food! Highly recommend this dish to everyone who likes Korean food.

Asian Style Leftover Turkey Salad
Asian Style Leftover Turkey Salad
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Slightly sweet and sour. Ginger and garlic Asian dressing was super flavourful. The napa cabbage, carrots, and radishes gave the salad a nice crunch. Definitely will be making it again with my leftover turkey. I'm sure that it works great with chicken as well.

Baby Spinach and Strawberry Salad with Maple Dressing
Baby Spinach & Strawberry Salad with Maple Dressing
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A refreshing summer salad that is made with fresh and seasonal vegetables and berries. Low in fat and calorie, but packed with goodness. Feel free to use blueberries, raspberries, or a combination of all three.

15 Minute Greek Garbanzo Bean Salad
15 Minute Greek Garbanzo Bean Salad
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This refreshing yet delicious salad is very quick and easy to prepare. It can be kept in the refrigerator for a few days.

Asian Cabbage Salad with Spicy Peanut Sauce
Asian Cabbage Salad with Spicy Peanut Sauce
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Creamy, spicy, slightly sweet and sour peanut sauce makes this scrumptious Asian-style cabbage salad. The salad can be made one day in advance, simply wrap it up and refrigerate overnight. Next day it will be even more delicious.

Marinated Broccoli, Mushroom, and Olive Salad
Marinated Broccoli, Mushroom, & Olive Salad
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This salad is absolutely delicious, I used cilantro instead of parsley, marinated for about 4 hours, the salad was so refreshing and tasty, definitely will make it again.

Luby's Spanish Slaw with Dressing
Luby's Spanish Slaw with Dressing
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This slaw is a great side dish with burgers, pulled pork, BBQ, or any succulent meaty dishes. Loved the dilled pickles in the slaw and the pickled juice in the dressing, which really accomplish the flavor. It's refreshing, and also very low in calories and fat.

Cabbage Cucumber Salad with Tamarind Dressing
Cabbage Cucumber Salad with Tamarind Dressing
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A quick, easy and delicious salad. Cucumber, mang bean sprouts and cabbage were crunchy and juicy. lemon, yogurt and tamarind dressing was creamy and refreshing. A delicious dish.

Spicy Thai Slaw
Spicy Thai Slaw
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An easy to make coleslaw with south Asian flavors and a bit of a kick.

Chinese Quinoa and Edamame Salad
Chinese Quinoa & Edamame Salad
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Soy sauce, sichuan hot chili oil, sesame oil, rice vinegar... These tangy Chinese seasonings make this quinoa and edamame salad taste absolutely flavorful, and it's a delicious salad that can be served as a side dish or a main dish; warm, at room temperature or chilled.

Green Bean, Roasted Pepper, and Cherry Tomato Salad with Goat Cheese
Green Bean, Roasted Pepper, & Cherry Tomato Salad with Goat Cheese
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These green beans, roasted sweet bell pepper, juicy cherry tomatoes, and topped with goat cheese, drizzling with some fresh lemon juice, olive oil, mustard and chopped parsley, it can be a side dish or a light and tasty snack.

Fresh Vegetable Salad with Miso Dressing
Fresh Vegetable Salad with Miso Dressing
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This quick and easy salad is very flexible, you can put whatever your favourite vegetables in, and this miso dressing almost goes well with all the veggies.

Chinese Veggie Salad with Soy Dressing
Chinese Veggie Salad with Soy Dressing
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This light yet tasty Chinese veggie salad is made with bean sprouts, lotus root, carrot, cucumber, black mushrooms, and tofu sheet, then tossed with a soy-rice vinegar-sesame oil dressing. A refreshing side dish that goes well with most of the main dishes, or just serve it with some steamed rice to complete a delicious meal.

Asian Beet and Carrot Salad
Asian Beet & Carrot Salad
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Found this recipe on heatherchristo's blog. It looks beautiful and sounds delicious, I have all the ingredients on hand, and will have to give it a try very soon.

Greens with Roasted Corn and Pepper Salad
Greens with Roasted Corn & Pepper Salad
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This is one of my favorites, and is always a hit when I bring it to potlucks.