Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Salad recipes

from the Tofu collection that are ready in 30 min.

25 SALAD recipes

Amazing Asian Millet Salad
Amazing Asian Millet Salad
StarHalf starEmpty starEmpty starEmpty star

This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!

Asian Millet Salad (My Way)
Asian Millet Salad (My Way)
StarStarStarHalf starEmpty star

Asian millet salad recipe has been quite popular, so decided to give it a try. Made my own version, and we absolutely enjoyed it. Here the recipe is.

Chinese Veggie Salad with Soy Dressing
Chinese Veggie Salad with Soy Dressing
StarStarStarStarEmpty star

This light yet tasty Chinese veggie salad is made with bean sprouts, lotus root, carrot, cucumber, black mushrooms, and tofu sheet, then tossed with a soy-rice vinegar-sesame oil dressing. A refreshing side dish that goes well with most of the main dishes, or just serve it with some steamed rice to complete a delicious meal.

Curried Tofu Salad
Curried Tofu Salad
StarStarStarHalf starEmpty star

This tasty curried tofu salad can be used in many ways, as a filling of whole wheat pita, or you can just spread them on top of the toasted bread.

Vegetable Smoked Tofu Salad with Soy-Maple Dressing
Vegetable Smoked Tofu Salad with Soy-Maple Dressing
StarStarStarHalf starEmpty star

Lots of fresh veggies and smoked tofu are tossed with a flavorful yet light soy-maple dressing.

placeholder
Tofu Caesar Salad Dressing
Empty starEmpty starEmpty starEmpty starEmpty star

A low fat Caesar salad dressing.

placeholder
Honey Sesame Baked Tofu & Quinoa Salad
Empty starEmpty starEmpty starEmpty starEmpty star

Tofu is tossed with a mixture of honey, soy sauce and sesame oil, then baked in the oven, which develops delicious flavor and great texture. Mix together these yummy baked tofu cubes with cooked quinoa, carrots, and Asian seasonings. A flavorful dish that can be served as a side dish or a simply tasty main dish.

placeholder
Soba Noodle Salad With Vegetables And Tofu
Empty starEmpty starEmpty starEmpty starEmpty star

Another great vegetarian recipe, people sometimes think maybe vegetarian foods are tastless, it is not real, they are yummy too.

placeholder
Curried Tofu Salad Sandwich with Whole Wheat Pita
StarStarStarStarHalf star

Curried Tofu Salad Sandwich recipe