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Salad recipes

from the Appetizers collection that may have low salt (low in sodium)

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salt27 garlic18 tomatoes18 lemon juice18 parsley leaves18 black pepper13 onions11 green bell peppers11 water9 carrots9 vinegar9 sugar8 cilantro8 scallions, spring or green onions8 basil7 lemon7 mint leaves7 celery6 mushrooms6 cumin6 eggplant6 red onion6 oranges6 cucumbers6 paprika5 walnuts5 mayonnaise5 orange juice5 red wine vinegar5 lettuce5 white wine vinegar5 black olives5 avocados5 red hot pepper sauce5 oregano4 lime juice4 dijon mustard4 sweet red bell peppers4 olive oil, extra-virgin4 butter3 chives3 coriander3 sweet bell peppers3 safflower oil3 romaine lettuce3 hot chili peppers3 mixed salad greens3 parmesan, parmigiano-reggiano cheese, grated3 salad dressing mix, italian3 salad dressing mix, ranch3 flour2 brown sugar2 garlic cloves2 ginger2 cornstarch2 honey2 shrimp2 dry mustard2 pineapple2 shallots2 olives2 cumin seeds2 balsamic vinegar2 maple syrup2 ground beef, lean2 asparagus2 pine nuts2 dill weed2 sesame seeds2 wild rice2 artichoke hearts2 orange zest2 radishes2 pasta, rotini2 alfalfa sprouts2 walnut oil2 italian parsley2 pasta, elbow macaroni2 worcestershire sauce2 oyster crackers2 turnip2 sugar, superfine2 thyme2 red pepper flakes2 green chili peppers2 sweet vidalia onions2 sweet yellow bell peppers2 cauliflower florets2 cabbage2 beets2 apples, granny smith2 spanish onions2 milk1 eggs1 cinnamon1 baking soda1 rice1 sour cream1 garlic powder1 cheddar cheese1 chili powder1 cream cheese1 chicken breasts1 almonds1 cayenne pepper1 mozzarella cheese1 curry powder1 spinach1 bananas1 cheese1 egg yolks1 stock1 peanut butter1 strawberries1 ricotta cheese1 apple cider vinegar1 sesame oil1 tomato juice1 green beans1 salsa1 savory1 pinto beans1 tofu1 parsley sprigs1 okra1 mung bean sprouts1 chicken wings1 pecan halves1 corn oil1 fennel seeds1 red cabbage1 mandarin oranges1 vodka1 gelatin, unflavored1 orange marmalade1 crab meat1 taco seasoning mix1 mustard seeds1 lemon zest1 watercress1 sweet potatoes, or yams1 black peppercorns1 cherries1 pickling spices1 tahini (sesame paste)1 parsnips1 mustard seeds, black1 corn chips1 iceberg lettuce1 chickpeas (garbanzo beans)1 jarlsberg cheese1 crescent roll dough1 sunflower oil1 gruyere cheese1 red chili peppers1 artichokes1 fruit cocktail1 pears1 grapefruit1 pasta, penne1 new potatoes1 pistachio nuts1 lime zest1 broccoli slaw1 nasturtium flowers1 hazelnut oil1 sea scallops1 spinach, frozen1 yogurt, plain1 salad dressing, thousand island1 avocado oil1 pomegranate seeds1 fennel bulb1 salad dressing, vinaigrette1 mixed herbs1 flour tortillas (8 inch)1 crystallized ginger (candied)1 habanero chili peppers1 vegetable stock cubes1 nacho cheese tortilla chips1 tangerines1 salad dressing, catalina1 yogurt1 anchovy paste1 mangos1 celery heart1 white vinegar1 long grain rice1 broccoli florets1 salmon1 cream cheese (reduced-fat)1 tarragon leaves1 hazelnuts (filberts)1 mushrooms, porcini1 melba rounds1 silken tofu1 deli ham1 yogurt, low-fat1 instant pudding mix, vanilla1

76 SALAD recipes

Artichoke Pasta Salad
Artichoke Pasta Salad

A scrumptious pasta salad that's both healthy and easy to make!

Green Salad Tossed with Tomato Dressing
Green Salad Tossed with Tomato Dressing

Crisp green salad with romaine, Granny Smith apple, and toasted walnuts tossed in a creamy oil-free tomato dressing thickened with toasted almonds, lemon, and paprika.

Asian Style Grilled Scallops with Somen Noodle Salad & Cilantro Vinaigrette
Asian Style Grilled Scallops with Somen Noodle Salad & Cilantro Vinaigrette

Asian Style Grilled Scallops with Somen Noodle Salad and Cilantro Vinaigrette

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Vegetable Finger Salad

Discover an easy Vegetable Finger Salad recipe with a creamy ranch spread, crunchy vegetables, and a flaky crescent roll base. Ideal for parties, ready in 40 minutes.

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Shepherd's Salad

Classic Turkish çoban salatası, the chopped 'shepherd's salad' of tomatoes, cucumber, onion, green pepper, and parsley dressed with lemon and olive oil. Bright, fresh, and built for summer.

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Abidjan Cabbage Salad

Try this exotic salad that will satisfy both your hunger and tastebuds!

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Centrefold Nasturtium Salad

Edible flower salad with nasturtium leaves and blossoms layered over Vidalia onions and tomatoes, finished with celery and vinaigrette. Stunning and peppery.

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Honey Mustard Salad Dressing

Honey mustard salad dressing with a creamy sour cream and mayo base, Dijon mustard, and honey. Five-minute no-cook recipe that doubles as a dip for chicken tenders or veggies.

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Awesome Taco Salad

A classic taco salad piling browned ground beef, sharp cheddar, tomato, and crisp lettuce, tossed with Catalina dressing and taco chips. A potluck favorite that comes together in about 15 minutes.

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Borani Bademjan - Eggplant Salad

A classic Persian eggplant salad layered with golden fried slices and cool, garlicky yogurt. Topped with chopped walnuts and served chilled, this borani is a showstopping appetizer or mezze spread.

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Moroccan Eggplant Salad

Moroccan eggplant salad with fried eggplant, garlic, cumin, and red pepper dressed in olive oil and lemon juice. A warm-spiced appetizer served at room temperature.

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Tofu Caesar Salad Dressing

Tofu Caesar salad dressing made creamy with silken tofu instead of egg yolk and oil. Anchovy, garlic, lemon, and parmesan keep the classic Caesar punch with a fraction of the fat.

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Easy Tasty Taco Salad

Easy taco salad with seasoned ground beef, crunchy Doritos, iceberg lettuce, and shredded cheese tossed in tangy Thousand Island. The throw-together potluck classic ready in 15 minutes.

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Antipasto Salad I

Vegetarian antipasto pasta salad with rotini, cauliflower, carrots, black olives, and a garlic cider vinegar dressing. Made overnight so the flavors develop fully.

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Mushroom Starter Salads

Marinated mushroom salad in a tangy mustard-herb vinaigrette with white wine vinegar, parsley, and chives. A French-style cold appetizer that improves after hours of marinating in the fridge.

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Eggplant Salad la Tamu

Moroccan eggplant salad (zaalouk-style) with sauteed eggplant, grated tomatoes, garlic, red pepper flakes, and parsley. A warm, smoky appetizer served with lemon wedges.