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olive oil, extra-virgin160 salt140 black pepper120 lemon juice110 garlic110 scallions, spring or green onions76 red onion74 celery60 sugar56 cilantro55 sweet red bell peppers52 tomatoes51 red wine vinegar49 parsley leaves49 dijon mustard48 onions47 carrots46 mixed salad greens46 basil43 feta cheese43 cherry tomatoes41 cucumbers41 arugula (roquette)38 parmesan, parmigiano-reggiano cheese, grated38 honey37 balsamic vinegar37 rice vinegar37 shallots34 romaine lettuce33 garlic cloves31 white wine vinegar31 mayonnaise30 eggs29 ginger29 sesame oil29 walnuts28 apple cider vinegar27 green bell peppers26 water25 apples24 lime juice23 mint leaves23 artichoke hearts22 soy sauce or tamari (for gluten-free)20 lemon20 avocados20 black olives19 sundried tomatoes19 goat (chevre) cheese19 radishes18 almonds17 chickpeas (garbanzo beans)17 kalamata olives17 dill weed16 sesame seeds16 mayonnaise, light16 sweet red bell peppers, roasted16 cumin15 green beans15 fennel bulb15 sour cream, light15 lettuce leaves15 baby spinach15 oregano14 asparagus14 potatoes13 corn13 grapes, seedless13 soy sauce, sodium reduced13 vinegar12 sour cream12 cayenne pepper12 orange juice12 bacon12 oranges12 kosher salt12 mayonnaise, fat free12 thyme12 red pepper flakes12 garlic powder11 cheddar cheese11 chives11 maple syrup11 lettuce11 black beans11 lemon zest11 cranberries, dried11 yogurt, plain11 tarragon leaves11 cabbage11 mushrooms10 mozzarella cheese10 bread10 curry powder10 turkey10 strawberries10 canola oil10 new potatoes10 english cucumber10 sweet yellow bell peppers10 chicken9 chicken breasts9 dry mustard9 pineapple9 salsa9 pears9 zucchini8 pine nuts8 tofu8 croutons8 quinoa8 couscous8 napa (Chinese) cabbage8 tuna8 butter7 paprika7 pecans7 spinach7 pasta7 mung bean sprouts7 peanuts7 red chili peppers7 italian plum (roma) tomatoes7 worcestershire sauce7 kidney beans, canned7 chicken breast halves, boneless, skinless7 watermelon7 green peas7 yogurt, low-fat7 tortilla chips7 apples, granny smith7 salad dressing, caesar7 brown sugar6 shrimp6 ham6 white pepper6 bananas6 stock6 cumin seeds6 prepared mustard6 poppy seed6 golden raisins6 snow pea pods6 bok choy6 iceberg lettuce6 whole wheat bread6 yogurt, non-fat6 pita bread, whole wheat6 red lettuce6 red hot pepper sauce6 salad dressing mix, ranch6 chili powder5 buttermilk5 egg yolks5 sweet bell peppers5 swiss cheese5 jalapeño pepper5 red cabbage5 mandarin oranges5 salad dressing5 mushrooms, portabello5 limes5 chicken broth, low salt5 hazelnuts (filberts)5 mozzarella cheese, non-fat5 beets5 celery stalks5 cheddar cheese, reduced-fat5 coriander4 peanut oil4 celery seeds4 chili sauce4 water chestnuts4 sea salt4 nonstick cooking spray4 cashew nuts4 figs4 soy sauce, light4 green olives4 italian parsley4 anchovy fillets4 pasta, elbow macaroni4 sugar snap peas4 radicchio4 kiwi fruit4 salmon, canned4 soba noodles4 pasta, fusilli4 chicken meat, cooked4 other recipe4 white vinegar4 broccoli florets4 coleslaw4 whole-grain mustard4 chipotle chili peppers4 sour cream, non-fat4 tuna, canned4 beefsteak tomatoes4 rosemary leaves4
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18 SALAD recipes

Classic Mediterranean Salad
Classic Mediterranean Salad

Crunchy, juicy and flavorful. It's very easy to put together. It is tasty and refreshing, an ideal side dish that can be accompanied with any kind of main course.

Korean Cucumber & Radish Salad
Korean Cucumber & Radish Salad

This easy yet tasty Korean salad is so refreshing. It goes deliciously well with any of the main courses, Korean or not. Cucumber and radishes add some nice crunch to the salad that's slightly sweet, sour and spicy.

Cucumber, Bok Choy & Radish Salad
Cucumber, Bok Choy & Radish Salad

This refreshing cucumber-radish salad is sweet, sour and slightly spicy. It's a Korean inspired side dish, and goes deliciously well with any meat main dishes. It helps to cut through the fat and brightens up the whole meal.

Mixed Green Salad with Apple & Smoked Cheddar
Mixed Green Salad with Apple & Smoked Cheddar

A plateful of refreshing salad that has mixed greens, apples, and smoked cheddar tossed with a red wine vinegar and olive oil vinaigrette.

Quinoa, Apple, & Cheddar Salad with Mixed Greens
Quinoa, Apple, & Cheddar Salad with Mixed Greens

A light, delicious and refreshing salad. Serve it as a simply tasty side dish or a meatless main course.

Celery, Cucumber, Fennel & Radish Salad with Vinaigrette
Celery, Cucumber, Fennel & Radish Salad with Vinaigrette

These crunchy vegetables make a refreshing and delicious salad. If you have your own vegetable garden, they are the easiest vegetables to grow. Or find them in the grocery store.

Cherry Tomato, Cucumber & Mixed Green Salad with Feta Vinaigrette
Cherry Tomato, Cucumber & Mixed Green Salad with Feta Vinaigrette

This feta vinaigrette goes very well with cherry tomatoes, cucumber, and mixed greens. It adds extra creaminess and tastes refreshingly delicious.

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Ranch Salad

I love this salad, simple and easy, a good accompaniment for a meat dish.

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Balsamic Potato Salad

A creamy and delicious potato salad made with balsamic vinegar, celery and radishes.

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Chicken Carrot & Cucumber Salad

Quick, easy and delicious. An Ideal busy week-day dinner.

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Chicken salad with low-fat ranch dressing

Chicken with ranch dressing, it is very nice! Once you taste it, you don't want to stop!

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Shaved Spring Vegetables & White Bean Salad

Shaved spring vegetables are crunchy and refreshing, and white bean absorb the flavor from the light and tasty vinaigrette. A well balanced spring or summer salad.

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Snow Pea, Cherry Tomato & Carrot Salad with Miso-Soy Sauce Dressing

Crisp vegetable salad with snow peas, cherry tomatoes, and carrots tossed in a savory miso-soy dressing with ginger and garlic. Fresh, crunchy, and ready in 15 minutes.

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Balsamic Chicken Breasts over Spinach Salad with Mushrooms, Bacon & Warm Shallot Dressing

Balsamic-rosemary chicken cutlets sliced over fresh spinach with crispy bacon, mushrooms, radishes, and a warm shallot-mustard vinaigrette. A low-calorie dinner salad that's filling enough to be the whole meal.

Mixed Greens with Cucumber Chives & Parsley  Vinaigrette
Mixed Greens with Cucumber Chives & Parsley Vinaigrette

This easy to make mixed green salad is tasty, the cucumber herb vinaigrette is just perfectly balanced taste, hard-boiled eggs give the protein, a light salad for any of your meal during the day!!