Hot and Spicy recipes that are a good source of fiber
Showing 1 - 15 of 110 recipes
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Green Beans in Spicy Miso Sauce(0)submitted by
Kelly4321
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
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Spicy Winter Vegetable Chowder(0)submitted by
dtmaimone
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
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Chicken Chunks with Peanuts in Spicy Sauce (Kung Pao)(1)A simple and yet succulent chicken dish that is served with a spicy sauce. Tastes great over rice or noodles.submitted by
mikemohican
Trans-fat Free, Good source of fiber, Low Sodium
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RoTel Spicy Meat Loaf(2)If you want to add some spice to your meat loaf, try this recipe that will surely make you a fan.submitted by
di79ck
Trans-fat Free, Good source of fiber
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Spicy Cajun Shrimp(1)Spice up your shrimp with this savory recipe your whole family will enjoy.submitted by
cinntri
Trans-fat Free, Good source of fiber
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Spicy Jalapeno Spread(1)This delicious spread made with cheddar cheese and jalapeno peppers is a great way to spice up your sandwiches or burgers.submitted by
pooterpup
Trans-fat Free, Good source of fiber
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Spicy Tofu with Green Vegetables and Noodles(1)If you haven't tried tofu, then now is your chance with this succulent dish you are bound to love!submitted by
rickd
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
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African Vegetable Stew(2)A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.submitted by
gwhits
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
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Braised Spicy Eggplant(0)submitted by
kimmercook
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
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Broiled Salmon with Spicy Sauce Verde(0)submitted by
alanspradlin
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
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Cajun Catfish with Spicy Strawberry Sauce(0)submitted by
sara73
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free
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Chickpeas in Spicy Tahini Sauce(0)submitted by
curl
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
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Showing 1 - 15 of 110 recipes
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Recipe Review
I have been making this every year since the recipe came out in the magazine (2000 I think it was) and I get nothing but rave reviews. Every year my co workers ask me to make this, and I make it for every Christmas employee dinner. It is among the first to vanish.
