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5 servings
suggest servings
| 1 | pound | asparagus | blanched, cut in 1 inch pieces |
| 6 | tablespoons | olive oil | |
| 1 | clove | garlic | minced |
| 1 | pound | pasta, linguine | |
| 1 | cup | tuna | chunks |
| 1/2 | cup | ham | sliced in thin strips |
| 8 | each | black olives | sliced |
| 2 | tablespoons | lemon juice | |
| 1 | x | salt and black pepper |
Heat olive oil and cook garlic 1 minute.
Cook pasta until al dente and drain.
Combine pasta with oil and garlic in large bowl.
Add remaining ingredients and toss well.
Serve at room temperature or refrigerate until cold if desired.
| % Daily Value* | |
| Total Fat 17.0g | 26% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 72.0g | 24% |
| Dietary Fiber 5.0g | 19% |
| Sugars 4.0g | |
| Protein 14.0g | 28% |
| Vitamin A | 14% | Vitamin C | 13% | |
| Calcium | 4% | Iron | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Various substitutions when baking or using flour in recipes and replacing sugar with other ingredients. Ideas about how to bake with more whole grains....
I have had Bacalo a la Vizcaina many times. It was served in Cuba, my birthplace, usually at lunch time. I have had it in Spain, also, and prefered the Cuban version (familiarity?) This recipe reads very well and I am excited to have found it. Can hardly wait to try it.
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