Jook, Chinese Thick Rice Soup

10 hours Prep: 20 minutes Cook: 3 hours

722 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	cup	long grain rice
1/2	cup	glutinous rice
5	quarts	chicken broth
1	pound	ground pork
1	tablespoon	soy sauce, dark
1	teaspoon	salt
2	each	scallions, spring or green onions	stalks
12	each	water chestnuts

Directions

Rinse rice 2 or 3 times.

Soak overnight. Mince green onions and water chestnuts.

Mix with ground pork, soy sauce and salt.

Bring stock and rice to a boil.

Turn heat down and simmer for 2-3 hours or until the rice breaks down completely and the soup becomes thick and creamy.

Turn heat up and add ground pork mixture, shaping 1 tsp at a time into a small ball and dropping it into the soup.

Cook for 5 minutes or until pork balls are done.

Correct seasoning. Serve in individual soup bowls.

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Nutrition Facts

Serving Size 150g

Amount per Serving

Calories 722 35% of calories from fat

	% Daily Value*
Total Fat 28.0g	44%
Saturated Fat 10.0g	50%
Trans Fat 0.0g
Cholesterol 116mg	39%
Sodium 1358mg	57%
Total Carbohydrate 71.0g	24%
Dietary Fiber 1.0g	2%
Sugars 5.0g
Protein 43.0g	85%

Vitamin A	5%		Vitamin C	55%
Calcium	6%		Iron	25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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