Dutch Meatloaf

1 hours Prep: 15 minutes Cook: 75 minutes

175 calories per serving view nutrition facts

1 loaf suggest servings

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Ingredients

1 1/2	pounds	ground meat
1 1/2	teaspoons	salt
1	cup	bread crumbs
1/4	teaspoon	black pepper
8	ounces	tomato sauce	with onions
2	tablespoons	brown sugar
2	tablespoons	prepared mustard
1	each	egg
1	tablespoon	vinegar

Directions

Mix meat, breadcrumbs, 1/2 tomato sauce, egg, salt and pepper.

Shape into loaf.

Combine remaining ingredients with 1/2 tomato sauce.

Pour over meat.

Bake at 350 degrees for 75 minutes.

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Nutrition Facts

Serving Size 119g

Amount per Serving

Calories 175 15% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 47mg	16%
Sodium 1195mg	50%
Total Carbohydrate 31.0g	10%
Dietary Fiber 2.0g	10%
Sugars 11.0g
Protein 6.0g	12%

Vitamin A	5%		Vitamin C	13%
Calcium	8%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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