Crockpot Southwestern Beef And Beans

Bring a Southwestern atmosphere to your crockpot with this simple and savory dish you will love.

9 hours Prep: 1030 minutes Cook: 9 hours

582 calories per serving view nutrition facts

8 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	pound	pinto beans, dried
6	cups	water
1/2	pound	salt pork	cut up
1	pound	beef chuck steak	1 inch cubed
1	each	red chili pepper
1	each	onion	chopped
2	each	garlic cloves	minced
6	ounces	tomato paste
1 1/2	tablespoon	chili powder
1	teaspoon	cumin seeds
1/2	teaspoon	marjoram

Directions

Soak beans in water overnight. Brown salt pork in skillet; drain off fat in paper towels. In slow-cooking pot, combine soaked beans (with water), browned pork and remaining ingredients. Cover and cook 1 hour on high; reduce heat to low and cook an additional 8 to 9 hours.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 361g

Amount per Serving

Calories 582 54% of calories from fat

	% Daily Value*
Total Fat 35.0g	54%
Saturated Fat 13.0g	65%
Trans Fat 0.0g
Cholesterol 65mg	22%
Sodium 493mg	21%
Total Carbohydrate 43.0g	14%
Dietary Fiber 10.0g	42%
Sugars 5.0g
Protein 25.0g	50%

Vitamin A	14%		Vitamin C	19%
Calcium	10%		Iron	29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to baked cod bread crumbs

Last Recipes Viewed

Recipe Bite

Caveat Emptor

by Mark R. Vogel

Recently I was browsing at a local supermarket pondering what to concoct for dinner. During my reconnaissance of the seafood department I spied a cache of blue point oysters in ...

Member Review

Honey and Herb Grilled Pork Roast

I try to marinate for at least 24 hours. I bake this in the oven uncovered at 375 and use a little less rosemary and a lot of beer! When baking I also surround the pork with potatoes that I have parboiled, peeled, and cut up into large pieces. I baste with remaining marinade and also the pork's own juices frequently. My husband can not keep his hands off this when he sees it in the fridge!

Reviewed by mogarraz