Baked Rock Cornish Game Hen

1 hours Prep: 10 minutes Cook: 45 minutes

31 calories per serving view nutrition facts

8 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

4	each	cornish game hens
1/4	cup	corn syrup, light
1	x	salt and black pepper
1	x	butter
1/4	cup	beef broth	canned

Directions

If thawed, may be stuffed with 1/4 c stuffing each.

Season hens to taste with salt and pepper.

Place breast side up on rack in shallow roasting pan and brush well with butter.

Roast uncovered at 400 degrees about 45 minutes or until tender.

During last 15 mins of baking, baste several times with mixture of consomme and syrup.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 18g

Amount per Serving

Calories 31 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 21mg	1%
Total Carbohydrate 8.0g	3%
Dietary Fiber 0.0g	0%
Sugars 3.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Last Recipes Viewed

Recipe Bite

Rosemary

by Laurie

General:Rosemary is an herb in the mint family. It is a small evergreen shrub, Rosmarinus officinalis, whose 1-inch leaves resemble curved pine needles....

Member Review

Lynn's Pasta And Creamy Roasted Garlic Sauce

This is a fantastic sauce. The roasted garlic gives amazing flavour to the sauce. I added Monkfish to the dish and it was superb. Only problem I found was the sauce was a little too thin for my liking so I thickened it up a bit. Very nice sauce, I would highly recommend it! It got top marks from my guests!