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that are low in salt

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Leeks & Peppers

This savory dish can be served as a side dish or with crusty bread and crackers.

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Chicken & Potatoes Francais

Pan-cooked chicken breasts and cubed potatoes topped with a quick Dijon mustard, white wine, and sour cream sauce. A French-style dinner for two in 40 minutes.

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Nuoc Leo (Peanut Sauce)

Make this quick, easy and delicious peanut sauce for a dipping sauce to accompany spring rolls, seafood or vegetables.

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Couscous Primavera

Whole wheat couscous topped with sautéed asparagus, yellow bell pepper, zucchini, and Bermuda onion. A 15-minute vegetarian side or light main that celebrates fresh spring vegetables.

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Tofu Salad Crunch Pitas

Crispy pan-fried tofu stuffed into pita pockets with crunchy cucumber, radish, celery, and fresh dill. A vegetarian sandwich that's packed with texture and ready in 30 minutes.

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Baked Chicken with Mushrooms & Artichokes

Why prepare a salad when you easily just enjoy this succulent dish that has vegetables you will thoroughly enjoy!

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Onion Pork Chops

If you love pork chops then you will adore this hearty variation that will have you licking your chops and maybe even your bowl!

Mom's Spaghetti Sauce (no garlic, low salt)
Mom's Spaghetti Sauce (no garlic, low salt)

This is a fantastic recipe my mom taught me when I was 9 or 10, because it's so easy to make, and makes plenty to feed everyone.

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Pickle Roll Ups

This tasty treats made with smoked meat are especially good served with a dipping sauce of your choice.

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Philly Steak Sandwich

Lightened Philly cheesesteak-style sandwich with shaved lean roast beef, sautéed green peppers and onions, and melted reduced-fat cheddar on whole-wheat buns. A 20-minute cheesesteak shortcut for two.

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Pumpkin Marmalade

This wonderfully golden Marmalade is a real treat on scones or used as a tart filling.

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Ham Biscuits

These flaky and scrumptious biscuits goes well with a cup of tea which completes a quick and easy breakfast.

Double Almond & Chocolate Granola Bars
Double Almond & Chocolate Granola Bars

Forget the store-bought granola bars that are always way too sweet and not necessarily as healthy as you think. Making your own is always the way to go, these granol bars are made with almonds, almond butter, chocolate and oats; absolutely easy to make, and they can be a filling, nutritious and delicious grab-n-go breakfast or a handy snack.

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Pan Seared Peppered Swordfish with Red Onion

Pan seared peppered swordfish with a bright red onion, orange, and cilantro salsa. Peppercrust-forward seafood ready in under 15 minutes with a fresh citrus topping.

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Golden Glazed Chicken

Golden glazed chicken bakes chicken breasts over a bed of onions under a curry-spiked stir-fry sauce that caramelizes into a glossy glaze. A 4-ingredient, dump-and-bake weeknight dinner with big flavor for little effort.

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Pecan Catfish & Sweet Potato Chips

Pecan-crusted catfish with sweet potato chips: catfish fingers brushed with honey-mustard, breaded in toasted pecans, and pan-fried alongside crispy sweet potato rounds. A Southern weeknight plate.

Showing 1537 - 1552 of 3142 recipes