Ingredients
Directions
In large skillet, cook onions and celery in oil until tender.
Stir in tomato sauce, water, seasonings, and beans.
Heat thoroughly. Serve over hot rice.
Note: any type of beans may be used in this recipe.
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Nutrition Facts
Serving Size 478g (16.9 oz)Amount per Serving
Calories
736
11%
of calories
from fat
% Daily Value *
Total Fat
9g
13%
Saturated Fat
2g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
864mg
36%
Total Carbohydrate
48g
48%
Dietary Fiber
15g
60%
Sugars
g
Protein
42g
Vitamin A
6%
•
Vitamin C
22%
Calcium
14%
•
Iron
29%
* based on a 2,000 calorie diet
How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
