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21 one dish meal recipes

that are high-fiber

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Lentil Casserole

Baked lentil casserole with sliced kielbasa, thyme, and a ketchup-lentil broth sauce. A hearty, high-protein one-dish dinner that turns humble lentils and Polish sausage into a warm, satisfying comfort meal.

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Crawfish Corn Maquechoux

Crawfish corn maquechoux with sweet corn, bell peppers, onion, and tomato smothered in butter. A classic Cajun side dish loaded with crawfish tails for a true Louisiana one-pot meal.

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Pork, Ham, & Shrimp Jambalaya

Pork, ham, and shrimp jambalaya is a Louisiana-Creole rice dish layering sausage, cubed ham, and shrimp in a tomato-thyme broth. Three-protein one-pot meal with deep Southern roots.

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Almost-A-Meal Casserole

Almost-a-meal casserole layers seasoned ground beef, tomatoes, and Worcestershire under diced potatoes, corn, lima beans, and red peppers, then crowns the whole thing with melted cheddar. A one-dish dinner with pantry-friendly bones.

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Shari's Ratatouille

A quick one skillet veggie dish. ******** During the summer I cook my Ratatouille and serve it with fresh corn on the cob. The corn only cooks for three min so this is a fast summer meal. ***Ratatouille entree, a side of Chicken rice, fresh corn on the cob and just picked strawberry shortcake served with homemade ice cream. *** I am missing summer!

Showing 17 - 32 of 21 recipes