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4 omelette recipes

that are low in fat ready in 30 to 60 minutes

Some people believe you have to be a trained chef or serious cook to make a good omelette. The truth is that non-stick pans make achieving a perfect omelette perfectly quick and easy. Check out this 40 second omelette for instance.

The omelette or also known as omelet is made from beaten eggs that are rapidly cooked in oil or butter in a hot preferably non-stick pan. They can be folded around other ingredients (cheese is very popular) such as cheese and ham or commonly vegetables.

Sometimes some milk or water is added to help make the omelette more fluffy. The resulting steam vapor creates bubbles that help make the omelette light and fluffy.

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Eggless Omelets

Besides serving as little omelets, these can be rolled up like crepes. Especially good wrapped around some sauteed mushrooms or ratatouille.

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Puffy Omelet Squares

Baked puffy omelet squares made with separated eggs for a soufflé-like rise, topped with a chunky stewed tomato and zucchini sauce. Light, low-calorie, and high-protein.

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Lemon Omelet-Souffle

Lemon omelet-souffle bakes airy whipped egg whites right over a bubbling lemon-orange sauce. Light, citrusy and barely sweet, with a creamy center and a dollop of sour cream on the side.

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French Omelet Filling

A savory omelet filling of browned kielbasa, sweet peppers and onions seasoned with oregano and basil. Spoon it into a French omelet for a hearty, satisfying brunch.

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