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Roasted Vegetable Enchiladas

Variety of vegetables, they look colourful and taste very well. A very healthy enchiladas.

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Zesty Wheat Berry-Black Bean Chili

This chili is a very great combination, all kinds of nutritient ingredients mix well together.

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Vermont White Chili

A hearty and flavorful Vermont White Chili featuring tender chicken, pinto beans, chickpeas, and a blend of spices, simmered to perfection and topped with melted mozzarella cheese. Perfect for a cozy meal with a unique twist on classic chili.

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Russian Stuffed Meatloaf

This is a fantastic recipe, tastes so great, it is one of the best meatloaf I have ever eaten.

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Bob's Cincinnati Chili

Cincinnati chili: a thin, fragrant ground beef sauce spiced with cinnamon, allspice, and cumin, ladled over spaghetti and topped with shredded cheddar, raw onion, and oyster crackers. The Ohio classic.

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Okra & Chickpea Tagine

Moroccan-style okra and chickpea tagine simmered with tomatoes, red bell pepper, cumin, ginger, and a swirl of harissa. A vegan North African stew where blanching keeps the okra tender, not slimy.

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Chicken Pot Pie For Two

One chicken breast is turned into two individual chicken pot pies.

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Potato & Brown Rice Burgers

Potato and brown rice burgers are vegetarian patties bound with whole wheat breadcrumbs and parmesan, served with a cool cumin-garlic yogurt sauce. Grill, griddle, or broil for crispy edges.

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Sesame Chicken (Chinese New Year)

Crispy sesame chicken just like takeout: chicken cubes in a light, crackly batter deep-fried golden, then coated in a glossy sweet-and-tangy sesame sauce and showered with toasted sesame seeds. Serve over rice.

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Omelet & Noodle Dinner

Chinese egg foo young noodle bowls: crispy ham and vegetable omelets stacked over Chinese noodles in a ginger-garlic broth with sherry, soy, and rice vinegar. A one-bowl Chinese-American dinner.

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Chicken Sate With Peanut Sauce

Nowadays chicken become more popular and welcomed by people, low fat, much fibire, this chicken sate with peanut sauce goes very well!

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Red Bell Pepper Picante with Rice, Beans & Turkey

Stuffed red and yellow bell peppers filled with ground turkey, rice, navy beans, and a spiced picante tomato sauce. A low-fat dinner with real depth - Madeira deglazes the wok, fennel and rosemary do the heavy lifting.

Pasta with Roasted Vegetables & Balsamic Vinegar
Pasta with Roasted Vegetables & Balsamic Vinegar

Try this savory pasta dish made with zucchini, tomatoes and sweet bell peppers.

Pasta with Spring Asparagus & Peas
Pasta with Spring Asparagus & Peas

Pasta with spring asparagus and peas tossed with butter-softened onion, fresh thyme, basil, a squeeze of lemon, and grated Parmesan. A quick green spring pasta on the table in 30 minutes.

Chicken Caesar Pasta
Chicken Caesar Pasta

Sugar snap peas, strips of chicken and greens with pasta and dressed with a garlicky Caesar salad dressing.

Mediterranean Pasta Salad with Broccoli & Cherry Tomato
Mediterranean Pasta Salad with Broccoli & Cherry Tomato

Love this mediterranean style pasta salad! Marinated artichoke hearts, olives, and feta cheese were a delicious combination. The cherry tomatoes and broccoli add the fresh taste, sometimes we add several strips of roasted bell pepper, or freshly sliced mushrooms, or a few coarsely chopped sun-dried tomatoes.

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