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708 low fat dish recipes

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Quinoa, Spinach & Hazelnuts Stuffed Peppers
Quinoa, Spinach & Hazelnuts Stuffed Peppers

Toasted quinoa, sauteed spinach, hazelnuts and sun-dried tomato are tossed with salty feta cheese and extra-virgin olive oil, then stuffed into colorful sweet bell peppers. Not only look divine, but they also taste delicious.

Soy-Sesame Vegetables with Penne
Soy-Sesame Vegetables with Penne

This Chinese inspired dish is packed with deliciousness. Garlic, ginger, soy sauce, and sesame oil are the core flavor of this dish. So you are a big fan of Chinese food overall, this dish won't disappoint you.

Cheesy Roasted Pear, Butternut & Leek Soup
Cheesy Roasted Pear, Butternut & Leek Soup

Cheesy Roasted Pear, Butternut and Leek Soup recipe

Sichuan Stir-Fried Bok Choy with Red Chilis
Sichuan Stir-Fried Bok Choy with Red Chilis

Sichuan peppers is the key ingredient in this recipe, ginger, garlic, scallions and fresh red chili peppers stir-fried with bok choy. Very juicy and tasty, great with some rice or noodles.

Warm Arugula & Mushroom Penne
Warm Arugula & Mushroom Penne

Sauteed onions and mushrooms are tossed with penne, fresh arugula, and parmesan. An easy yet tasty meal is on one plate within less than 30 minutes. Using whole wheat penne makes it even healthier.

Broccoli, Sweet Bell Pepper & Mushroom Fried Rice
Broccoli, Sweet Bell Pepper & Mushroom Fried Rice

A quick and easy way to make your leftover rice into a delicious one pan meal. Feel free to add cooked meat. For a meatless version, add some scrambled eggs or browned tofu cubes.

Low-fat Vegetable Pot Pie
Low-fat Vegetable Pot Pie

You can use any vegetable as you wish, the pastry is made with whole wheat flour, low fat milk and a little bit butter or olive oil. It is a much healthier way to enjoy a pot pie!

Pumpkin & Tomato Bisque
Pumpkin & Tomato Bisque

Pumpkin and tomato bisque with butternut squash, maple syrup, and slow-sweated onions, finished with optional red pepper puree garnish. Low-fat, gluten-free fall soup that skips heavy cream.

Roasted Sweet Potato Wedges with Smoked Chipotle Cream
Roasted Sweet Potato Wedges with Smoked Chipotle Cream

These roasted sweet potatoes go perfectly with the smoky and mildly spiced tangy lime sour cream. Definitely inspires you to cook sweet potatoes more often!

Curried Cashew Burgers
Curried Cashew Burgers

Veggie burgers with lentils, carrots, cashew with a hint of curry.

Creamy Fettuccine with Brussels Sprouts & Mushrooms
Creamy Fettuccine with Brussels Sprouts & Mushrooms

Delicious! Considering a much lower fat creamy style pasta dish, this recipe definitely deserves 5 stars.

Corn & Kidney Bean Salad
Corn & Kidney Bean Salad

A very light, refreshing yet tasty salad, it's also very easy to make. It can be served right away or let marinate in the frige for overnight, it tastes even better next day.

Garlicky, Sweet & Salty Sweet Potato Wedges
Garlicky, Sweet & Salty Sweet Potato Wedges

Loaded with sweet and salty flavor from mirin and soy sauce. Garlic and sesame oil add more deliciousness. A bit cilantro and sesame seeds are sprinkled on top just before serving.

Stir-Fried Veggie with Noodles
Stir-Fried Veggie with Noodles

Stir-fried bell peppers, carrots, and zucchini with garlic, ginger, scallions are tossed with pasta, cucumber, cilantro, and miso-chili sauce. It's a delicious, light yet nutritious one pot meal that's perfect for week-nights.

Tomato, Basil & Feta Pasta
Tomato, Basil & Feta Pasta

Whole wheat spaghetti is tossed with tomato sauce, fresh basil, feta cheese and olives. A quick, tasty yet healthy one-pot meal, perfect for busy week days.

Sauteed Mushrooms, Onion, & Chipotle Chile with Corn Tortillas
Sauteed Mushrooms, Onion, & Chipotle Chile with Corn Tortillas

Smoky chipotle mushroom tacos: sauteed mushrooms and onion cooked down with chipotle in adobo and garlic, piled into warm corn tortillas with queso fresco and salsa. A quick, vegetarian taco night winner.

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