705 low calorie low fat recipes

The mere sight of this cute-looking yummilicious noodle, served on a plate, will make you salivate, and if you eat it, it will make you reinvigorated too. This Italian dish is a brilliant blend of arrabbiata sauce and squash in the form of noodles. The carefully spiralized noodle and diced tomatoes make this dish very appealing to the eyes. But it doesn’t stop there, its appearance is as great as the taste. Oh… The squash noodles are rich in vitamins, minerals and fibre which make the body healthy. They also have a minimal amount of fat, are rich in protein and are relatively low in calories and carbs. It is a great source of energy for the body—and a great delight to the mouth! That’s also very important. Now, let us see how we can prepare this tempting dish. Shall we!

Beet greens are sauteed with ginger, garlic, scallions and tossed with soy sauce, chili bean sauce, sesame oil, and sesame seeds. A tasty and light stir-fry that can be served as a side dish or with some rice, or a few slices of bread to become a light meal.

Grilled peaches are succulent, sweet and slightly sour with the grilling flavor. They are delicious mixed with the baby greens, creamy crumbled goat cheese, and drizzled with balsamic glaze.

In a surprising twist, Tuscan kale is served raw—and makes for a substantial and satisfying fall salad. Sweet currants (or raisins) soaked in tangy white balasmic vingegar and salty parmesan punctuate the dressed, shredded kale.

This refreshing salad combines tender roasted asparagus, peppery arugula, and perfectly poached eggs for a light yet satisfying dish. A tangy lemon-mustard dressing ties it together, while a slice of crusty whole-grain bread soaks up the flavorful juices and adds fiber. Ideal for brunch or a quick dinner, this salad is both nutritious and delicious.

This slaw is a great side dish with burgers, pulled pork, BBQ, or any succulent meaty dishes. Loved the dilled pickles in the slaw and the pickled juice in the dressing, which really accomplish the flavor. It's refreshing, and also very low in calories and fat.

Love miso, the fermented flavor gives the dish incredibly delicious taste. I developed this recipe, and use miso and water as the base, add fresh Asian vegetables, and let boil for a few minutes. I always have the soup with some Korean Kimichi. Here the recipe is.

This quick and easy sauteed peas are very tasty, red onions and fresh mint are great accompaniments. The dish comes out refreshing and flavorful!

This quick, easy and refreshing green bean salad is a great side dish in any occasion.

Turnips and carrots are cooked in the pan and glazed with lemon, thyme and brown sugar. A quick and tasty side dish.

This delicious Mexican pot pie is made with all kinds of fresh vegetables, tomato sauce and beans, and topped with cornbread. Serve it with some yogurt and freshly chopped tomatoes, yum.

Roasting gives the brussels sprouts deliciously smoky taste, maple syrup adds welcome caramelization, and the toasted hazelnuts brings warm nuttiness. Even if you are not a fan of these cute small cabbages, you will change your mind after this dish.

Mandarin orange and mixed greens salad with toasted pine nuts and a white wine vinaigrette. A quick five-ingredient low-calorie side salad ready in 10 minutes.

Fantastic recipe! This afternoon we made this roasted carrots with cumin and chili as a side dish with barbecue, and it was delicious with grilled chicken or burger. Will be making this tasty yet easy recipe again!

Shrimp are stir fried with fresh vegetables and Chinese stir-fry sauce. Serve it with rice to make a complete meal. Quick, easy, tasty and packed with goodness.

Gluten-free butternut squash soup, naturally creamy and warmed with curry powder, cinnamon, nutmeg, and cloves. A velvety, low-fat fall soup blended right in the pot.