Low-sugar/83 recipes

Quick and easy recipe for refrigerated watermelon-rind pickles.

Leftover black beans and rice combine to make a great lowfat, low cholesterol salad.

A savory and succulent stew made with stewing beef, chicken thighs, steak sauce and a bit of this and that which gives it a wonderful aroma and flavor!

This homemade sausage has a wonderful texture and outstanding flavor with a slight greenish tinge from the swiss chard and kicked up a notch with Frangelico liquor.

Kalyan made this for us while visiting for Christmas. He called it "paravannam."

biscuits

Shrimp and scallions in a spanish style tortilla. In Spain a pancake is called a tortilla.

A delicious low-fat, low-sodium alternative to conventional corn chips.

Paprika is an excellent spice in this recipe, giving the chicken incredibly delicious flavour.

A Mexican inspired dish made with tomatillas, melted cheese and pre-cooked chicken, just delicious.

appetizers