Barley malt syrup/3 recipes

Several kinds of spices give the stew lots of flavor, butternut squash adds some sweetness, dried cherries give another zing.

Elvis Presley's Sweet Potato Pie recipe

This is a flavorful and mildly spicy chili recipe. Best served with a side of bread!

Do you like oatmeal, but are tired of the traditional boring bowl? Well here is a little twist on an old favorite! With the addition of apples, chia seeds and flaxseed meal, This breakfast is both very tasty and is high in omega 3 and fiber!

Dessert

A vegetarian take on sushi – a one bowl meal, which can be made in advance, keeps well in the fridge and makes for a great lunchbox. If you are going to make it ahead, store the dressing separately until you are ready to serve.

A decadent and scrumptious pecan pie that is perfect to take with you when visiting your parents.