Berries/7 recipes

Turkey topped with creamy fresh Chavrie and tangy, sweet cranberries. Just perfect for Thanksgiving!

A breakfast staple made with organic spelt flour, coconut oil and natural sweetener. Serve with maple syrup on the side and fresh berries or bananas or organic yoghurt. Another option is to soften some apple slices in a little bit of water, vanilla and dash of maple syrup until the liquid reduces and the apples are soft. Sprinkle liberally with cinnamon – reminiscent of apple pie!

A soup which is a combination of Mediterranean garlic soups with a 17th century East European fava beans soup. Quite good.

I like this sour flavor. The best over buckwheat, but all is fine when over rice, potatoes, noodles, or just with lettuce mix. You may use pickled grilled red pepper.

A healthier version of the classic Australian pudding

No-Cook Apple Raspberry Jam recipe

This Nicoise Salad is a beautiful play off its French counterpart. It keeps the traditional string beans, potatoes, boiled eggs and tuna, but it adds an Asian inspired dressing that elevates this salad to the next level. By changing the usual white potatoes to sweet potatoes, it becomes a healthier version of the recipe. Sweet potatoes provide more vitamins and minerals than regular potatoes and they have fewer calories. Add in the Omega-3 benefits in the tuna, the protein of the eggs, and fibre-packed beans, and you have got a power packed lunch that tastes like a million dollars. This recipe will certainly be singing to your taste buds tuna.

This is a really simple recipe to make and all the prep and cooking can be done in under half an hour, so there really is no excuse not to give it a go. They will last for up to 7 days, if stored in an airtight container, so are perfect to make in batches and snack on throughout the week.

It took a while to get into the green smoothie trend. We much preferred a sweet tasting berry burst, but this delicious glass of green goodness is divine. The pineapple chunks add a delicious sweet taste to the drink so it doesn’t taste as bitter as other green smoothies. It makes the perfect healthy breakfast or post workout snack.

This delicious smoothie recipe makes the perfect healthy and nutritious breakfast. It’s super thick, super creamy and super tasty, and made from only 4 ingredients! You could also add ice to this smoothie and top it off with fresh berries.

Pumpkin Waffles recipe

Love these applesauce pancakes. Moist and delicious. Serve them with maple syrup and fresh berries. Yum!

Nice and convenient breakfast for kids.

Chocolate Raspberry Toasted Hazelnut Ice Cream recipe

Ginger Spice Waffles recipe