Chocolate scotch clusters/2 recipes

Chocolate is usually thought of as a guilty pleasure but for the Maya civilisation and their ancestors it was a daily staple; the Mayans murals and ceramics capture the abundance of chocolate available to them. Chocolate is made from the seeds of the cacao tree which flourished in southern Mexico. Recent studies found that cocoa extract, Lavado, could have a positive effect on cognitive decline, other studies indicate chocolate could help lower the risk of developing heart disease. Let’s celebrate the history and the benefits of chocolate with this enticing, vegan, recipe on the 13th September – National Chocolate Day.

This is a really simple recipe to make and all the prep and cooking can be done in under half an hour, so there really is no excuse not to give it a go. They will last for up to 7 days, if stored in an airtight container, so are perfect to make in batches and snack on throughout the week.

The chocolate chunks and pistachios added extra yumminess. I couldn't stop eating it. So good!

Linda brought these to me as a welcome gift when we first moved to North Carolina. The daycare kids love them--so does everyone else! Pay attention to the preparation method. It makes a big difference when you prepare these correctly.

Made these chicken tenders for dinner the other night, and they came out quite tasty with very noticeable herby flavor. You can always reduce the amount of herbs to suit your own taste.

Rich and fudgy brownies with a delightful frosting. You'd never know they contained zucchini!

This easy, tasty and refreshing couscous salad is a perfect side dish served with an oven-roasted or pan-seared tilapia.

Low-fat Double Chocolate Brownies recipe

Simple Chocolate Truffles recipe

The best way to end your Thanksgiving dinner!

You will not only love the bright colour of this dish, but also love the fragrant flavour. Use whole wheat pasta to add extra fibre. Enjoy!

Honey Oatmeal Chocolate Chip Cookies recipe

from Eileen

So yummy, store-bought seven-layer dip can never beat freshly homemade version, no doubt.

It's an easy and delicious way to cook broccoli and add tons of goodness to your diet.

Whole Wheat Chocolate Chip Nut Muffins recipe