Low calorie/14 recipes

Fresh or frozen strawberries, both work well here, and the shortbread like crust on top gives the nice crunch with the soaked in strawberry juice. It is full of fresh strawberry flavor, and it is so refreshing and tasty. A great fruity dessert.

A quick and easy to make delicious creamy salad dressing. Lower in fat and much tastier than store bought dressings.

Oatmeal Pancakes recipe

Quick steamed broccoli with fresh Caribbean inspired flavors.

This is a perfect appetizer for holiday entertaining. It's delicious, easy and your guests will just love it!

Not only delicious, but it also helps you keep a good diet.

Become a champion with these soft, delicious cookies that will keep people reaching for the cookie jar.

Summer squash, zucchini and fennel bulb are all freshly seasonal. Fire up the BBQ, grill these fresh vegetables, toss with juicy cherry tomates, a light and tasty vinaigrette and feta cheese. You can pair it with any grilled meat. Next day the leftover can be wrapped into wraps, or tortillas, or topping for pizza, another quick, easy and delicious meal!

Quick and easy to make, and also gives you enough nutrition in the morning, delicious as well.

A savory and delicious stew that's made with red lentils, basmati rice, potatoes and pinch of hungarian paprika.

Forget the store-bought granola bars that are always way too sweet and not necessarily as healthy as you think. Making your own is always the way to go, these granol bars are made with almonds, almond butter, chocolate and oats; absolutely easy to make, and they can be a filling, nutritious and delicious grab-n-go breakfast or a handy snack.

Very simple fat-free ad-hoc cabbage in a tomato sauce.

I have to say that these bars were so delicious, crunchy texture with sweet-slightly sour and nutty flavor. Packed with goodness and yumminess. Not only kids love them, grown-ups also can't have enough.

Reduce the fat of a full flavored quiche Lorraine by replacing the cream with buttermilk and using an easy press in the pan crust.

Easy to make, and everyone loved them.

These oven baked zucchini sticks are very crispy, but we use less oil. Enjoy these yummy treats with your favorite tomato sauce.