Almond yogurt coated bites/2 recipes

These bars are great with coffee, as a snack, or included in a lunch box. So quick and easy---delicious!

Super quick and easy, simply delicious!

This easy, tasty and refreshing couscous salad is a perfect side dish served with an oven-roasted or pan-seared tilapia.

Aqua Aerobic friend, Lorelyn, shared this fabulous recipe with me. You will love it, too!!

Chocolate chips make everything taste better :) Made some whole wheat pumpkin pancakes incorporated in some semi-sweet chocolate chips and pumpkin seeds for breakfast. Needless to say, they turned out delicious, and chunks of melting chocolate and nutty seeds could be found in every bite.

You will not only love the bright colour of this dish, but also love the fragrant flavour. Use whole wheat pasta to add extra fibre. Enjoy!

Fresh and local strawberries are in season now, try these popsicles that are made with fresh strawberries, oreo cookies and creamy vanilla yogurt. They are light and delicious, great frozen treats at a hot summer day.

So yummy, store-bought seven-layer dip can never beat freshly homemade version, no doubt.

It's an easy and delicious way to cook broccoli and add tons of goodness to your diet.

Chocolate Almond Coffee recipe

A delicious and wholesome, healthy dinner recipe that has under 500 calories per serving and will keep you full for hours. It takes just 30 minutes to make and is perfect for a nutritious week-night meal. It’s family pleasing, creamy and perfect for making the most of any leftover veggies.

Creamy Butternut Squash Soup recipe

Apple and cream cheese pancakes. A great way to change-up Sunday breakfast.

Christmas Memory Fruitcake recipe

Stuffed tomatoes or bharva tamatar is a good recipe for potlucks, picnics and very easy to cook. They look very pretty and delicious. These go well with naan, plain parathas or pulao (aromatic fried rice)and some raita as a side dish

Sweet cherry tomatoes, red bell peppers and crunchy romain lettuce are tossed with a lemon-olive oil vinaigrette, and cheesy Parmesan croutons.