Salmon/9 recipes

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Here’s another healthy and delicious recipe that we’ve developed for Fertility Road magazine. This simple frittata recipe is jam packed with nutrition and contains so many nutrients, which are important for conception. Eggs are such a great source of protein and iron (which are both really important nutrients for fertility). In addition they are also a fantastic source of vitamin D. Women who struggle with fertility often suffer from a deficiency in vitamin D. Broccoli is a good source of vitamin C, folate, calcium, iron, zinc and fibre. Vitamin C is particularly important for improving sperm quality in men and it also helps reduce the chance of miscarriage and chromosomal problems for women. Salmon is another great protein source and is rich in so many nutrients but particularly omega-3 fatty acids, which are proven to regulate blood flow to the reproductive organs.

These healthy smoked salmon rolls, stuffed with mashed avocado are a perfect party appetizer. You can even make them the day before and leave them in the fridge until your guests arrive.

Fresh cherry tomatoes, colorful bell pepper, white mushroom and red onion, season with olive oil, sesame seeds and parsley leaves, they look good and tastes good, quick and easy.

An easy to make hearty colorful tuna casserole that's topped with zucchini and tomatoes.

An old-fashioned pie loaded with fresh berries.

I use McIntosh or a combination of McIntosh & Cortlands as my family and I prefer a softer apple filling that holds together (I NEVER use Granny Smiths)...

A famous Scottish style pie or tart. Plums baked in a rich and creamy custard.

This easy to make dish will for sure wow your dinner table. The brown sugar and soy sauce glaze is salty and sweet, which makes a delicious crust for the salmon after broiling. Broccoli rice is a perfect side dish to go with the salmon.

This fresh strawberry pie is absolutely ultimate. It's loaded with strawberries, and packed with strawberry flavor. Best of all, you don't have to bake it. A perfect cool-fruity dessert for a hot summer day.

Take a trip to the Outback with this scrumptious appetizer. Perfect for a relaxing day in the shade with a cup of tea!

Savory waffles with salmon

This rich pie pairs bacon and caramelized onions in a creamy sauce baked in a pastry shell. Serve with a tossed salad for lunch or a light dinner.

Everybody likes spring rolls.This recipe is very easy to make and tastes delicious. Try it!

Skip the drive-thru with this gourmet Egg McMuffin replacement that's topped with smoked salmon and tomatoes.

Rich and creamy shallow poached tender salmon.