Pearl wheat/2 recipes

If I were having my teeth out again, I'd have soup. I think it's comforting, and it's definitely easy to eat! My favorite is this recipe for "cream" of corn soup. Fat free and vegetarian.

Roasted Garlic Potato Soup recipe

Make this simple and tasty tilapia dish for a quick dinner with some lemony green beans and toasted walnuts aside.

This easy and tasty omelette is loaded with vegetables. Start off your day with this nutrition dense omelette with a slice of whole grain toast and half grape fruit.

Enjoy these seriously chocolaty and mouth-watering cookies without feeling guilty.

Breakfast Bread Pudding with Sausage/Ham recipe

Make this classic and delicious Korean kimchi with daikon. It's crunchy, a bit spicy and packed with ginger, garlic and all these yummy Asian flavors.

Warm applesauce is cooked with a bit cinnamon and maple syrup, then filled into the folded whole wheat crepes. These delicious yet healthy crepes are ideal for breakfast. Make a bunch of crepes, store in an air-tight bag or container, then freeze them. Now you have the ready-to-go breakfast, a bit applesauce makes it to a whole new level.

Whole Wheat Banana Bread recipe

Banana Walnut Muffins recipe

Instead of potato fries, try these oven baked sweet potato fries. They are sweet and creamy in the inside, golden and crispy on the outside. Dip them into this creamy and tangy chipotle yogurt dip, delicious.

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A quick and easy one-skillet Text style beef dinner is served on top of buns to make delicious Texas Sloppy Joes.

Soft and Chewy

Maple Whole Wheat Scones recipe

Orange Whole Wheat Pancakes recipe