Salad/8 recipes

Bring the Chinese New Year with this scrumptious salad made with delicious tuna fish, jalapeno peppers and chinese white radishes.

The health benefits of green papaya exceed those of the ripe variety. Raw green papaya is packed with vitamins, enzymes and phytonutrients. It contains vital nutrients including potassium, magnesium, and vitamins A, C, E and B. However, perhaps the most important health property of green papaya is its ability to improve digestion and the uptake of nutrients, raising enzyme levels and improving assimilation, and thus also strengthening the immune system. Green papaya contains two of the most powerful plant proteolytic enzymes: papain and chymopapain. These enzymes excel at breaking down proteins, fats and carbohydrates, as well as aiding healthy digestion. Papain can only be found in the papaya fruit and is more effective than pepsin produced by our own stomachs.

This is an easy and tasty recipe, arugula with walnuts, mix very well, and a lot of vintamin!

A very healthy take on pad-thai, full of antioxidants and healthy fats.

This was very good. I prepared the salads individually on salad plates and fanned the pears for a more elegant look.

A light and refreshing salad is a great side dish at your Thanksgiving dinner!

Rujak (Pungent Fruit Salad) recipe

from Gram

Kohl's Hot German Potato Salad recipe

Chicken Salad

Fruit salad

Elegant Jello Salad