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cottage cheese (low-fat 1%)92 eggs55 salt52 sugar40 black pepper31 flour27 onions24 vanilla extract24 parmesan, parmigiano-reggiano cheese, grated24 garlic20 egg whites20 scallions, spring or green onions20 mushrooms19 water18 lemon juice17 milk, skim17 milk, 1%17 parsley leaves16 butter15 basil15 margarine14 gelatin, unflavored12 oregano11 cinnamon10 graham cracker crumbs10 tomatoes9 baking powder9 cheddar cheese9 mozzarella cheese9 cocoa powder9 nonstick cooking spray9 nutmeg8 cornstarch8 cream cheese8 spinach8 lasagna noodles8 cream cheese (reduced-fat)8 yogurt, low-fat8 carrots7 dill weed7 sweet red bell peppers7 thyme7 celery6 garlic powder6 tomato sauce6 bread crumbs6 strawberries6 ricotta cheese6 green bell peppers6 liquid egg substitute6 milk5 tomato paste5 yeast, active dry5 shallots5 whole-wheat flour5 wheat germ5 olive oil, extra-virgin5 red hot pepper sauce5 baking soda4 sour cream4 chili powder4 honey4 cumin4 almonds4 zucchini4 garlic salt4 cheese4 salsa4 canola oil4 lemon zest4 blue cheese4 fruit4 pasta, elbow macaroni4 chicken broth4 broccoli florets4 goat (chevre) cheese4 evaporated milk4 brown sugar3 potatoes3 paprika3 chicken breasts3 apples3 orange juice3 ground beef3 corn3 cilantro3 bread3 powdered sugar3 noodles3 dijon mustard3 almond extract3 red onion3 corn syrup, light3 raspberries3 beef, tenderloin3 chocolate wafers3 mint leaves3 italian plum (roma) tomatoes3 spinach, frozen3 yogurt, plain3 yogurt3 cherry tomatoes3 red pepper flakes3 granulated sugar replacement3 garlic cloves2 ginger2 rice2 pecans2 mayonnaise2 chives2 buttermilk2 curry powder2 beans2 coriander2 white pepper2 lime juice2 white wine2 cottage cheese2 cornmeal2 spaghetti2 eggplant2 spaghetti sauce2 swiss cheese2 cream of tartar2 prepared mustard2 italian seasoning2 sesame seeds2 pineapple juice2 monterey jack cheese2 parsley sprigs2 oranges2 instant coffee2 feta cheese2 graham crackers/wafers2 crackers2 sugar substitute2 raisins, seedless2 amaretto liqueur2 orange zest2 picante sauce2 alfalfa sprouts2 heavy whipping cream2 whole wheat bread2 neufchatel cheese2 mayonnaise, fat free2 cream cheese (nonfat)2 thyme sprigs2 mushrooms, portabello2 mixed herbs2 tuna fish2 refried beans2 yogurt, non-fat2 tomatoes, canned2 asiago cheese2 mayonnaise, light2 vanilla wafer crumbs2 pineapple, canned, crushed2 brown sugar, dark2 cloves, ground2 light cream (half&half)2 chicken breast halves, boneless, skinless2 sour cream, light2 fontina cheese2 sour cream, non-fat2 mozzarella cheese, non-fat2 tuna, canned2 chocolate curls2 cauliflower florets2 pie shell (9 inch)2 dates2 corn kernels, canned2 corn tortillas (6-inch)2 green chili peppers, canned2 chicken1 soy sauce or tamari (for gluten-free)1 lemon1 cloves1 walnuts1 cayenne pepper1 soup, cream of mushroom1 bacon1 ham1 molasses1 sherry1 egg yolks1 cream1 olives1 red wine1 butter, unsalted1 sesame oil1 cake flour1 sausage1 pasta1 sweet bell peppers1 pumpkin1 brandy1 onion powder1 leeks1 balsamic vinegar1

126 CHEESE/31 recipes

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Low-Cal Pineapple Cheese Pie

Low-cal pineapple cheese pie blends low-fat cottage cheese with crushed pineapple and gelatin, baked over a wheat germ base. A high-protein, sugar-free dessert with crustless cheesecake vibes.

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Lowcal Pineapple Cheese Pie

Low-cal pineapple cheese pie blends low-fat cottage cheese, crushed pineapple, and gelatin into a crustless baked cheesecake-style pie sweetened with sugar substitute. A diabetic-friendly dessert.

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Double Dill Bread

Double dill bread with dill seed and fresh dill weed in a cottage cheese yeast dough baked in a casserole. A tender, herb-packed whole wheat loaf.

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Southwest Peppered Cream Chicken

Made this recipe for dinner tonight, and wow it was delicious. I was surprised by how flavorful it came out. Liked the creamy sauce made with low-fat milk and chicken broth, which significantly reduced the amount of fat and calories but still tasted great.

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Apple Kugel d'Light

Low-fat barley kugel studded with cinnamon apples and plump raisins. This lighter twist on a Jewish comfort classic swaps butter for yogurt yet still delivers that creamy, custardy bite.

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Accidental Whole Wheat Herb Bread

Whole wheat herb bread with cottage cheese, scallions, dill, and V8 juice: soft yeast loaves enriched with eggs, kneaded until elastic, and baked until golden hollow-sounding.

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Carrot-Rhubarb Soup with Cinnamon Sourdough Croutons

Pureed carrot rhubarb soup with orange juice, served over garlic-rubbed cinnamon sourdough croutons and garnished with fresh chervil. A spring showstopper that keeps guests guessing.

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Cheese & Vegetable Quiche

Crustless vegetable quiche with broccoli, potatoes, and red peppers in a light cottage cheese and egg substitute base. Low-fat, high-protein, and packed with fresh vegetables.

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Cherry-Almond Cake

We all love this cherry-almond cake, I used whole wheat flour, still very nice, I just always prefer high fibre flour. I will make this cake very often.

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Fourth of July Celebration Fruit Cake

Light almond sponge cake layers stack with blueberry ricotta filling and whipped cream, then get crowned with fresh berries for a patriotic red, white, and blue celebration dessert.

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Light Pumpkin Praline Cheesecake

Light pumpkin praline cheesecake: low-fat cottage cheese stands in for cream cheese, wheat germ replaces graham crumbs in the crust, and pumpkin pie spice carries the flavor. Topped with maple-drizzled pecans.

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Peppered Beef Tenderloin with Horseradish Sauce

Roasted beef tenderloin rubbed with cracked black pepper, fennel, red pepper flakes, and nutmeg. Served with a light horseradish-dill sauce made from blended cottage cheese.

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Marbled Chocolate Cheesecake (Lo Cal)

Low-calorie marbled chocolate cheesecake made with cottage cheese, gelatin, cocoa, and whipped egg whites on a cocoa-vanilla wafer crust. No baking required.

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Garbanzo Burgers

Vegetarian garbanzo bean burgers spiced with cumin, coriander, and chili powder, bound with cottage cheese and wheat germ. Served in whole wheat pita with tomato, sprouts, and yogurt.

Tortellini Al Forno with Radicchio & Goat Cheese
Tortellini Al Forno with Radicchio & Goat Cheese

Cheese tortellini with sweet red onions and radicchio enveloped in a balsamella white sauce top with parmesan and baked until bubbly and crusty on top.

Mini Spinach, Mushroom & Fontina Quiche
Mini Spinach, Mushroom & Fontina Quiche

A delicious way to make your breakfast shine, and it's also packed with goodness.