Fat-free/6 recipes

Wheat Germ Dog Biscuits recipe

A flavorful and healthy whole grain side dish. Goes great with Balsamic Chicken with Mushrooms.

Beet soup served in roasted acorn squash, it is a delicious way to serve both of these two root vegetables together!

BBQ chicken in crockpot

Andouille was a great favorite in nineteenth-century New Orleans. This thick Cajun sausage is made with lean pork and pork fat and lots of garlic. Sliced about 1/2 inch thick and greilled, it makes a delightful appetizer. It is also used in a superb oyster and andouille gumbo poplular in Laplace, a Cajun town about 30 miles fromNew Orleans that calls itself the Andouille Capital of the World.

Great for picnic or potluck.

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Chicken is a kind of much healthier meat!