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Low calorie recipes

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Low Calorie1.3 k Low-Fat640 Healthy570 Vegetarian440 Side Dish400 Vegetables390 Quick and Easy320 Salad260 Light200 Easy200 Main Dish200 Tomatoes180 Dessert160 Cheese160 High Fibre150 Chicken130 Mushrooms120 Soups110 Low Carb100 Vegan83 Gluten-Free82 Wheat Free82 Seafood77 Fruits69 Chicken breast68 Cabbage61 Pasta59 Rice58 Fish58 Potatoes58 Cucumber57 Breakfasts & Brunch56 Eggs55 Appetizers51 Whole Wheat49 Strawberries49 Corn48 Poultry48 Apples46 Chocolate46 Spinach46 Chinese45 Asian43 Beans and Grains42 Broccoli42 Tofu41 Mexican39 Sauces and Gravies37 Bananas37 Raisins36 Squash34 Diabetic33 Cakes33 Baked Goods31 Indian31 Oats31 Weightwatchers29 Walnuts29 Italian28 Bread28 Garlic28 Barbeque26 Cookies26 Grill25 Summer25 Quick24 Snacks23 Curry23 Pies22 Shrimp22 Peaches22 Pear22 Shitake mushrooms22 Holiday21 Yogurt21 Beverages20 Almonds19 Christmas19 Salmon18 Meats18 Green beans18 Thanksgiving17 Carrot17 Casseroles16 Eggplant16 Stir-Fry16 Cranberries16 Cheesecakes15 Hot and Spicy15 Blueberries15 Stir Fry15 Salsa14 Sweet Potatos and Yams14 Coleslaw14 Coconut14 Bean Salads14 Cheese and Eggs13 Beef13 Turkey13 Pecans12 Scallops12 Greek11 Regional Cuisine11 Sandwiches11 Yeast11 Lunch11 Ginger11 Pumpkin11 Tuna11 No-Gluten11 Yeast bread11 Moms10 Dressings10 Soups & Stews10 Dips10 Muffins10 Apricots10 Kids10 Brownies10 Peanut Butter10 Burgers10 Pineapple10 Fruit Salad10 Winter10 Ground Beef9 Fat-Free9 Tarts9 For Kids9 Kiwi9 Nuts8 Thai8 Puddings8 Pizza8 Stews8 Korean8 Spring8 Breakfast8 Peas8 Canned mushrooms8 Microwave7 Chili7 Fruits/Nuts7 Bars7 Bran7 Orange7 Mustard7 Button mushrooms7 Dumplings6 Tabasco6 Mediterranean6 Barbecue6 Health Nut6 Cajun5 Herbs and Spices5 Ice Cream5 Candies5 Misc.5 Peanuts5 Bacon5 Mangoes5 Bell pepper5 Sweets5

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salt500 garlic370 black pepper370 onions310 water290 lemon juice240 sugar210 carrots190 scallions, spring or green onions190 olive oil, extra-virgin190 tomatoes150 parsley leaves140 eggs140 ginger140 cilantro130 celery120 basil120 flour120 sweet red bell peppers120 parmesan, parmigiano-reggiano cheese, grated110 green bell peppers100 honey95 garlic cloves91 sesame oil91 mushrooms90 soy sauce or tamari (for gluten-free)90 cinnamon89 vanilla extract84 egg whites83 thyme80 margarine80 cornstarch79 oregano76 rice vinegar75 chicken broth74 milk, skim72 zucchini67 cucumbers67 red onion65 apples63 dijon mustard63 brown sugar62 asparagus60 red pepper flakes60 butter59 baking powder58 orange juice58 balsamic vinegar58 shallots57 lemon56 cumin56 walnuts54 red wine vinegar54 canola oil52 paprika51 milk50 tofu49 cherry tomatoes49 white wine48 baking soda46 nutmeg46 green beans46 garlic powder44 strawberries44 sesame seeds43 cabbage43 spinach42 broccoli florets42 cayenne pepper40 gelatin, unflavored40 potatoes38 lime juice38 maple syrup37 oranges37 arugula (roquette)37 chicken breast halves, boneless, skinless36 yogurt, low-fat36 corn35 bananas35 lemon zest35 whole-wheat flour34 white wine vinegar34 yogurt, plain34 mixed salad greens34 raisins, seedless33 soy sauce, sodium reduced33 stock32 dill weed32 vinegar31 chili powder31 tomato paste31 bay leaves31 apple cider vinegar31 italian plum (roma) tomatoes31 limes31 artifical sweetener31 chicken breasts30 curry powder30 chicken broth, low salt30 cocoa powder29 orange zest29 chives28 mozzarella cheese28 coriander28 mint leaves28 worcestershire sauce28 red hot pepper sauce28 bread crumbs27 mushrooms, shiitake27 tomatoes, canned27 goat (chevre) cheese27 romaine lettuce26 rice25 nonstick cooking spray25 avocados25 kosher salt25 white pepper24 applesauce24 black beans24 vegetable stock24 chickpeas (garbanzo beans)24 radishes24 pears24 chicken23 almonds23 buttermilk23 whipped topping, prepared23 tarragon leaves23 pineapple22 pasta22 sea salt22 feta cheese22 sweet potatoes, or yams22 beets22 mayonnaise21 dry mustard21 sherry21 cottage cheese21 peanut oil21 rolled oats21 cloves20 shrimp20 ricotta cheese20 butter, unsalted20 jalapeño pepper20 cheddar cheese19 tomato juice19 water chestnuts19 snow pea pods19 black olives19 pecans18 turmeric18 bok choy18 powdered sugar17 cranberries17 eggplant17 pine nuts17 prepared mustard17 italian parsley17 milk, skim, (non fat) powder17 liquid egg substitute17 green peas17 sweet yellow bell peppers17 cauliflower florets17 tomato sauce16 peaches16 fennel bulb16 hot chili peppers16 yellow onion16 ginger root16 rosemary leaves16 sage15 allspice15 peanut butter15 onion powder15 kale15 english cucumber15 sour cream, light15 green chili peppers15 turkey14 apple juice14 leeks14 brown sugar, light14 pastry flour, whole wheat14 mayonnaise, light14 bran14 milk, low-fat14 blueberries13 croutons13 yogurt13 white vinegar13 apples, granny smith13 cheddar cheese, reduced-fat13 ketchup12 bread12 pumpkin12 salsa12 pineapple chunks12 sugar substitute12

1,412 LOW CALORIE recipes

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Mixed Bean Salad with Tofu.

Light mixed bean salad with green beans, broad beans, kidney beans, and firm tofu tossed in lemon juice and served with a fresh herb fromage frais dressing. A low-fat vegetarian side dish ready in 15 minutes.

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Corn & Tomato Sauté

Corn and tomato saute browns sweet fresh corn and shallots, then folds in raw tomatoes and tarragon off the heat so they stay fresh and juicy. A light, 5-ingredient summer side in 20 minutes.

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Spiced Apple Rings

Baked spiced apple rings in cranberry juice with cinnamon sticks, whole cloves, and lemon. Slow-baked until transparent and jewel-toned, served hot or cold as a garnish or vegan side dish.

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Garlic Sauteed Rapini

Try this quick, easy and simple garlic sauteed rapini, a good way to use up your greens.

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Spinach, Sweet Bell Pepper & Marjoram Frittata

Frittata is great for breakfast, it loads with all kinds of nutrition, and it is so flexible, you can add any your favorite vegetables, or some shredded chicken or bacon bits. In this recipe, using spinach, sweet red bell pepper and marjoram gives the frittata delicious flavor and lots of health benefits.

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Dilly Zucchini & Goat Cheese Frittata

Fresh grated zucchini and dills bring the frittata very fresh taste, creamy goat cheese adds the extra creaminess and smooth, excellent breakfast for starting a day!

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Mini Almond Cheesecakes

Mini almond cheesecakes with a ground almond crust, no-bake cream cheese filling, and fresh peach puree sauce. Light, frozen, and individually portioned.

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Broccoli & Mushroom Dip

Low-fat broccoli and mushroom dip made with cottage cheese, plain yogurt, garlic, and sauteed mushrooms. A lighter vegetable-packed party dip with creamy texture and no sour cream or mayo.

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Chard with Shallots, Pancetta & Walnuts

Sautéed Swiss chard with crispy pancetta, shallots, toasted walnuts and fresh thyme. Quick Italian-style greens side dish ready in 25 minutes.

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Nutty Veggi Couscous

This is a great accompaniment or serve as a main course with some grilled halloumi cheese.

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Cannellini bean & red onion risotto

Very beautiful recipe, these beans are cooked very tasty!

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Chicken salad with low-fat ranch dressing

Chicken with ranch dressing, it is very nice! Once you taste it, you don't want to stop!

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Summer Squash Medley

What a great way to cook with seasonal veggies. I used both green zucchini and yellow summer squash that grew in my garden as well as tomato, and it was yummy and refreshing.

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Shrimp with Sweet Red Pepper & Cucumber

Quick, easy and tasty. Shrimp is stir-fried with sweet red bell pepper and cucumber in a sweet and salty sauce. Feel free to substitute shrimp to chicken. Serve it on top of steamed rice or crusty bread.

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Low Fat Seafood Stew

A savory seafood stew made with fish, sea scallops and succulent shrimp.

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15 Minute Black Bean Salad

An easy yet tasty black bean salad that has corn, cherry tomatoes, sweet red bell peppers and pumpin seeds, is tossed with a light and refreshing vinaigrette.