Recipe Sifter

Meatballs and Spaghetti Sauce recipe

Chocolate Chip Cookies recipe

Best Oatmeal Waffles recipe

Peanut Butter Chip Brownies recipe

Best Sugar Cookies recipe

Delicious cookies are packed with goodness too.

Biscuits (Using Wheat Quick Mix) recipe

Black Olive and Sea Salt Focaccia recipe

Blueberry Muffins with Nutmeg Topping recipe

Blueberry Orange Muffins recipe

This scrumptious blueberry pudding, jam and custard recipe is really easy to make, is deeply satisfying and can be ready in under 30 minutes. We topped ours with fresh blueberries and some of my healthy jam (which went down a treat), but you could also try it a sprinkle of cinnamon or some sea buckthorn powder.

The recipe is perfect for World Diabetes Day, it not only looks good, it does you good. Blueberries definitely deserve the accolade of being one of the ‘Superfoods’. It is considered that they contain one of the highest antioxidant capacity of all of the more well known fruits and vegetables. The main antioxidant compounds belong to a large group of polyphenols called flavonoids, one group of flavonoids are called anthocyanins, it is this group that have the impact on diabetes – several studies show that insulin sensitivity is improved and blood sugar levels are lowered when Blueberries are included in the diet. You will enjoy this delicious dessert even more in the knowledge that it’s a ‘Superdessert’.

Cookies

For an easy and healthy weekend breakfast, boiled eggs are a go-to option and for this recipe we’ve substituted bread for tenderstem broccoli wrapped in prosciutto to give a more nutritious meal.

The perfect summer soup to cool you down!